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Green tea is listed as the first of the six health drinks by the World Health Organization. No additives are added in the process of making tea, and the formation of color, aroma and taste is only related to the quality of raw materials and the production mechanism.
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Tea is a healthy natural beverage, which can dissipate heat and cool down, promote fluid production and quench thirst.
In this midsummer season, a variety of effective components in tea play a comprehensive role, which can make the body feel the effect of cooling and quenching thirst, far better than ordinary drinks.
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Caffeine in tea soup plays an important role in regulating the temperature center of hypothalamus under human control, and also has diuretic effect. At the same time, the aromatic substance in tea itself is a cooling agent, which can drive away a certain amount of heat in the pores of human skin during volatilization.
Tea polyphenols, amino acids and water-soluble pectin in tea soup can stimulate oral mucosa, promote saliva secretion, and have the effects of promoting fluid production and quenching thirst.
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Drinking tea can prevent gastrointestinal diseases.
Drinking tea can not only inhibit the growth of harmful bacteria, but also promote the proliferation of beneficial bacteria and improve the immune ability of the intestine.
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The average dissolved amount of potassium in black tea soup was 24.65438 0 mg/g tea soup, and that in green tea was 65438±00.7mg. Potassium salt can be supplemented by drinking tea, which is helpful to maintain normal osmotic pressure and acid-base balance inside and outside cells, and maintain normal physiological and metabolic activities of the human body.
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Drinking a cup of tea quietly is better than anything else.