A group of us came to the rehabilitation center for deaf children. The first thing you see is the photo wall. Most of the children here are deaf, and there are also a few autistic children. It is not difficult to see from the photos that they are not very healthy.
Sit down in the activity room and wait for a few minutes. The door was pushed open, revealing a small face like a red apple. "Wow, so cute!" With our whispering, the children came skipping in: two boys were having a heated conversation, putting their shoulders together from time to time, and their faces showed pride as if they had won the debate. A girl ran to the teacher and shouted interesting things ... It turned out that they could perceive the sound smoothly through cochlear implants or hearing AIDS and express it happily. Looking at their innocent smiling faces, I suddenly feel that they are a hundred times healthier than me who is sad all day.
They performed martial arts exercises for us, which were very powerful and wonderful, but they were a hundred times better than our powerless morning exercises.
Next, it's our turn to perform for them. The two dancers in the class finished a dance together. After the dance, applause rang out. Suddenly, the little boy sitting in the second row stood up, crossed the bench in the first row flexibly and stood on the small stage: "I want to study!" " "We all laughed. It took them two months to learn martial arts well. Isn't it a child's curiosity to learn such a complicated dance on a whim? In the laughter, another boy jumped up: "Me too! "Two students agreed to their request in distress situation." Then we also choose two older children to study together! "The teacher fanned the flames, and with our encouragement, two college students also came to power.
Xiaoke demonstrated the action first, and then shouted the rhythm, so that thousands of people behind her could imitate her together. "One, two, three, four ..." Xiaoke slowed down and the students followed carefully. "Left, right, left, right" he shouted the rhythm himself. Although the movements were not coordinated at the beginning of practice, each movement was more serious and powerful than the older students. At the end of each movement, he will carefully compare the differences between himself and Xiaoke, and immediately correct them to strive for perfection. He raised his head seriously, lowered his head, corrected his mistakes, and raised his head again ... In his serious eyes, he showed a desire to persist and learn well, giving people a healthy force-yes, health, health, as long as you don't give up, there is hope.
College students are coy, perhaps because they are afraid of making a fool of themselves in public, or because they are not interested. They talk and laugh with each other, but their eyes are tangled and impatient. They stood there like two pillars, watching the children's uncoordinated movements and laughing stupidly. Looking at this scene, my heart suddenly gave birth to a sadness, and then turned into dissatisfaction and resentment. Where did that damn Fang from Class Four just go? Are we so decadent and helpless that we are forced to accept the third grade? We are unhealthy!
When the homework gradually crushed our cervical spine, when we finally covered the pen cover, we saw that it had reached 1 1, day after day, every day, we only brushed the questions, without reflection, interest and emotion. We are like walking dead, doing nothing all day and thinking nothing. We are unhealthy! Have we ever believed in never giving up? Have you ever had an interest in learning and hope of success? Have we ever had a little love and attachment to the subject? At this point, we are not as healthy as the children in the rehabilitation center. We have no love for life and no hope in our hearts.
At that moment, I understood that what is health, health, is Eddie's small hammer in Shawshank, Cai Guoqiang's grandmother's ladder, and our never-ending motivation! We should fly our hopes, because we need health!
Good health constitutes 2 crows have the grace to feed back, and sheep have the feeling of kneeling and nursing. I am grateful to my parents, because they are my relatives who live together. My parents always hide their love for me. Father's love is a lofty mountain. He is generous and vigorous, and he supports my lifelong belief. Maternal love is a deep sea. She is boundless, storing her love and hope for me.
Father's love is an ancient vine, a book full of vicissitudes, wrapped in his tolerance, care and love for my parents. I want to spend my whole life feeling it! You are loyal, honest, pragmatic, steady and tolerant.
Let me re-perceive my father on Father's Day and re-understand mother's love on Mother's Day: father's love is a stern look when a child is naughty, and mother's love is a palm that he raises when he wants to fight back; Father's love is impatience to hate iron and not produce, while mother's love is a simple wish to expect her son to succeed. Fatherly love is looking for children in a snowy night, while maternal love is a tired figure when treating children; Father's love is the satisfaction of a child's voracious appetite, and mother's love is his encouraging eyes when he silently pays attention.
From ancient times to the present, we have no way to verify how many literati recorded their parents with pens. But they are all kind. Parents gave us a flesh-and-blood body and gave us care. No parents want their children to be inferior to themselves. When you were a blank sheet of paper, your mother wrote the first word in your life, that is "filial piety"
Cows lick calves, fish bow to save children, sheep kneel to milk, and crows feed back. There are countless examples in nature to prove the breakdown of family ties, and we are moved by each other. Have we ever paid? Mencius said: "Don't be a relative, don't be a man; If you don't follow your parents, you can't be a child. " Parents can do something for us, so can't we do something for our parents?
Do you remember your parents' birthdays? Do you celebrate your parents' birthdays? Confucius said, "You must know your parents' age. One is happy and the other is afraid. " This year's sample survey of a middle school in Beijing shows that nearly 50% students don't know their parents' birthdays, let alone celebrate their parents' birthdays. Parents always avoid our eyes when they have tears and always carry them behind their backs when they are hurt. Smile at us. Parents, what gift do I want us to give? Just one sentence, just one sentence. Filial piety is what every citizen must do. How can a person who doesn't even care about his parents and is not filial be a teacher? The pain of slapping is like words diluted by the sea on the beach, which soon disappears; The kindness of caring for each other, if carved in stone, will last forever and be remembered forever. How many times have your parents helped you? Do you have any unforgettable memories?
We should learn from the typical representatives of "filial teenagers", show their touching deeds and beautiful sentiments of respecting the old and loving the young, striving for self-improvement, sunny and striving for self-improvement, eulogize the traditional family ethics of the Chinese nation with a sense of the times, actively create a strong atmosphere of respecting and loving the old, and establish correct moral values and values for us. We should learn from them and let the flowers of filial piety spread all over the country and even the world.
Let's start and do our filial piety; Let's start and do our filial piety; Let's begin, be grateful; Let's start and do our best; Let's get started. Do your best. ...
Health is the most precious wealth in life. Happiness is one of the most important factors of health. How many people take "smile, ten years old" and "sorrow, hoary head" as truth! Therefore, how to get lasting happiness and keep health in the best condition is worth discussing.
It is true that several factors related to health are: adequate material conditions, good living environment, one's own physical exercise and a happy spiritual life. These aspects are indispensable.
Sufficient material conditions, not big fish and big meat, means that there are various nutrients that can meet the needs of the body, just enough, balanced and comprehensive. Nowadays, many people only pay attention to protein, and the intake of fat and sugar is often neglected, which is very inappropriate.
A good living environment mainly refers to the sunshine, air, water and quiet living space endowed by nature. With the rapid development of social productive forces and the continuous enrichment of materials, the quality of living environment has greatly declined. The pollution of water resources, the dust in the air and the interference of noise are increasingly threatening people's health. Of course, governments at all levels attach great importance to environmental issues and are making great efforts to control them, but it is also necessary to rely on public participation to achieve early results.
As for physical exercise, simply speaking, it is doing sports. Some people like running, some people like playing Tai Ji Chuan, some people dance to keep fit, or play ball or do parallel bars, which are all good activities. The most important thing is perseverance. If you fish for three days, bask in the sun for four days, or even freeze for ten days, the effect is not great. In addition to a certain amount of exercise, exercise should also have a certain intensity. Doing so-called aerobic exercise is more beneficial to your health.
The word happiness is hard to say. Happiness is a subjective feeling. Different people may have different feelings about the same thing and situation. Sometimes I feel happy, but you don't. I don't think much of what you are interested in. But in general, the satisfaction of material conditions will make people happy, a quiet and beautiful living environment will make people happy, neighborhood harmony and family harmony will make people happy, the publicity of personality and the realization of will will will make people happy, and what they have achieved and harvested is also a kind of happiness. Happiness means that everything goes well, and anything that goes well will make people feel happy.
A netizen complained to me: his son and daughter-in-law are very filial and concerned about his health, but this netizen doesn't like to communicate with others and is not interested in playing cards and parks. He just likes surfing the Internet, or chatting with people, or reading articles and materials online, and occasionally writing something and posting it online, all in order to kill time and cope with loneliness. However, his filial son and daughter-in-law said that sitting in front of the computer for a long time will be exposed to ionizing radiation, which is not good for your health. For the sake of his health, he often advises him not to surf the Internet. The netizen said that he fully understood the good intentions of his son and daughter-in-law, but his son and daughter-in-law didn't know how empty and lonely he would be if he left the computer and network.
I said to him: everything has advantages and disadvantages, two advantages are the most important and two disadvantages are the least. Ionizing radiation should be nothing compared with loneliness, and happiness should be put in the first place to improve health and harm health. Of course, in addition to being happy online, we should also go outdoors as much as possible, communicate with friends and neighbors and participate in some useful social activities. Well, that makes it a bit better
Happiness and wealth are not directly proportional, happiness comes from many aspects, and love is also the source of happiness. Happiness is of great significance to health. I hope I can live happily every day.