National Health 120

Cerebral infarction is a common cardiovascular and cerebrovascular disease, which mainly affects middle-aged and elderly people, but young people are gradually becoming victims of cerebral infarction. With the change of diet structure and lifestyle, cerebral infarction has become a disease that threatens the health of the whole people. Therefore, the disease center in China regards cerebral infarction as the first disease to prevent and control it. According to the survey data, there are 6.5438+0.2 million patients who die of cerebral infarction every year in China, so it has become a top priority for Chinese residents to find cerebral infarction in time.

Hyperlipidemia is the bane of cerebral infarction

Medically, hyperlipidemia refers to the high concentration of one or more lipoproteins in plasma, such as very low density lipoprotein, low density lipoprotein and high density lipoprotein. At the initial stage, hyperlipidemia only makes the lipids in the blood continuously deposit on the blood vessel wall, which promotes the formation and gradual expansion of plaques. At the later stage, it leads to the narrowing and hardening of blood vessels, which leads to the blockage of blood vessels in the brain, thus causing cerebral infarction, damaging brain cells and nerves, and even endangering the lives of patients.

Eat these four things often, blood is thicker than porridge, and a cerebral infarction will come to you.

(1) animal viscera

It's hot in summer, and there are more people who eat midnight snack at night. The business of barbecue stalls is booming again. Many people often get together to drink beer and eat barbecue. Animal offal is also the best choice for many people to barbecue. However, animal liver contains a lot of cholesterol. Eating a lot of animal liver is worse for patients with hyperlipidemia, which will accelerate the increase of blood lipid, promote atherosclerosis, lead to blood vessel blockage and lead to cerebral infarction.

(2) Sweet drinks

With the improvement of living standards, more and more people like to drink drinks, but excessive intake of drinks can easily lead to imbalance of water and electrolyte in the body and dehydration in the body, thus increasing the blood viscosity in the human body and forming thrombus to induce cerebral infarction. In addition, carbonated drinks will lead to the increase of carbohydrates and sugar in the body, which will lead to the disorder of lipid metabolism and sugar metabolism and induce obesity.

(3) Fried food

Now fried chicken, chicken chops, hamburgers and so on. It is also the favorite of young people, but fried food contains high blood fat. In addition to its own fat, it also absorbs exogenous fat, which is the least suitable for patients with hyperlipidemia. Originally, the blood lipid level of patients with hyperlipidemia was high. If you eat fried food again, it will not only increase the viscosity of blood lipids, affect the blood flow rate, lead to poor blood circulation, accelerate thrombosis and block blood vessels.

(4) Pickled products

Many people think it's too hot in summer and don't want to cook by themselves. For convenience, they will buy some pickled cooked food in the supermarket. But these foods are all high-salt foods, and a lot of salt is needed in the pickling process. High concentration of salt will aggravate hyperlipidemia, so the intake of salt should be reduced.

How can patients with hyperlipidemia lower their blood lipids and avoid cerebral infarction?

Patients with hyperlipidemia should drink more water at ordinary times. Drinking water can improve blood viscosity, accelerate metabolism, promote lipid excretion and relieve hyperlipidemia. Pay attention to the combination of thickness in diet, eat more vegetables with more cellulose and supplement some low-sugar fruits. Doctors suggest that patients with hyperlipidemia can reduce their blood lipid content by eating Ganyuezhi. Unsaturated fatty acids needed in blood can emulsify and decompose lipids in blood into tiny droplets and excrete them with metabolism, and at the same time prevent excess fat and cholesterol from depositing on blood vessel walls, which is helpful to reduce the incidence of cardiovascular diseases.