Hello, it is frequent for ordinary young people to masturbate more than once a week. On the one hand, excessive masturbation reduces people's spirit and energy, on the other hand, excessive stimulation of organs may lead to impotence and premature ejaculation, affecting future fertility. But as long as you are determined to get rid of it, you can recover. Please don't worry.
Suggestion:
It is suggested that you should not wear tight underwear at ordinary times, avoid touching sexually stimulating pictures and sounds, go to bed when you need to sleep, get up immediately when you wake up in the morning, and avoid daydreaming. I wish you good health!