1. Sunshine time should not be too long.
Many parents believe that the sunshine in spring is not strong, and exposure for a while will not damage the baby's delicate skin. In fact, the ultraviolet content of the sun is also very high in spring. Long-term exposure to the sun is not conducive to the baby's health, prone to dry skin, rough skin, red pimples and other symptoms.
The time for a baby to bask in the sun depends on his age. The older the baby is, the longer he spends in the sun, from ten minutes to 1.2 hours. If the baby has symptoms such as redness, excessive sweating and rapid pulse, he should immediately stop basking in the sun and drink some boiled water or light salt water to replenish the water lost in the body.
The best time for a baby to bask in the sun is 9- 10 or 4-5 pm. Sunbathing in these two periods can promote the absorption of calcium and phosphorus in the intestine, enhance physical fitness and contribute to the normal calcification of bones. 12- 14 The sunlight is too strong, which may burn the baby, and it is not suitable for taking the baby in the sun.
2. appropriately increase or decrease clothes for your baby.
When the baby is in the sun, under the premise of keeping warm, the head, hands and feet should be exposed as much as possible. Please pay attention to protect your baby's eyes when you are in the sun. It is suggested that he put on a sun hat to avoid strong sunlight directly hitting the baby's eyes. When the baby is in the sun, his pores are open. After the sun goes down, he should add clothes in time to avoid catching a cold.
3. sunbathe in spring to avoid allergies.
The air in spring contains a lot of pollen and bacteria, and the baby's immune system has not developed well. Be attacked by bacteria, pollen, dust, etc. It is easy to cause allergies, and there are many uncomfortable symptoms, such as itchy nose, continuous sneezing, jealousy, itchy eyes and itchy skin.
Take your baby to the sun in spring, and the time should be controlled within half an hour to reduce the risk of baby skin injury. Before sunbathing, parents should be prepared to apply moisturizing milk to the baby's face and body in advance to moisturize the skin. If the baby is allergic, pay attention to avoid direct contact with the baby such as dust, pollen and animal fur before taking the baby out.