Kidney bean taboo population, kidney bean suitable population.

I believe everyone has eaten crispy kidney beans, which are especially delicious when cooked, but every food should pay attention to its taboos, so as to make our bodies healthier. Kidney bean, as a common bean food, of course has its own dietary taboos, so you can't eat it if you want.

Kidney bean taboo population

Kidney beans will produce too much gas during digestion and absorption, causing bloating. Therefore, people with poor digestive function and chronic digestive diseases should eat as little as possible.

Kidney beans are suitable for people to eat.

Most people can eat it, especially those with abnormal leucorrhea, itchy skin, acute enteritis, indigestion, headache, dizziness, nausea, irritability, thirst, chest pain and poor diet caused by summer heat.

The best collocation of kidney beans

Kidney bean+tofu: suitable for chronic hepatitis

Kidney bean+lettuce: calcium supplement

Kidney bean+black-bone chicken: calcium supplement

Kidney bean+pork: improve the absorption rate of vitamin B 12.

Kidney beans can't be fried with anything

Kidney beans and snails can get colon cancer when eaten together. Other taboos have not yet been discovered.

In addition, fresh kidney beans contain saponin and hemagglutinin, the former exists in the epidermis of pods and the latter exists in beans. People who eat raw or semi-cooked food are prone to poisoning. Kidney bean contains saponin and hemagglutinin, which has blood coagulation effect. If it is not cooked, these toxic ingredients cannot be completely destroyed, which may easily lead to poisoning. The toxic substances in kidney beans are easily soluble in water, not resistant to high temperature and non-toxic after cooking.