National Fitness Running Plan 1 1. Activity Background:
According to the survey, in recent years, the physical quality of residents in our city is still not optimistic. Almost 90% people are troubled by sub-health state, and more than 80% people have no habit of exercising. In the long run, after all, it will lead to diseases, affect the quality of life of residents and reduce people's happiness.
Second, the guiding ideology:
According to DecreeNo. 560th of the State Council, the production party of China, the National Fitness Regulations were implemented. The main purpose of the National Fitness Day is to carry out national fitness activities, protect citizens' legitimate rights and interests in national fitness activities, and improve citizens' physical fitness.
Third, the activity slogan:
Healthy family, happy you and me.
Everyone likes sports and sports benefit everyone.
If you love me, don't let me stay at home.
Fourth, the principle of activities:
This "National Fitness Day" activity should not only convey the participation concept of everyone's participation and benefit, but also take into account the fitness concept of healthy and happy every day, so that sports can fill your life and mine. At the same time, this year's National Fitness Day should also highlight fitness and fun, and pay more attention to science to attract the participation of friends.
Verb (abbreviation for verb) Activity time:
20xx August 3-August 1 1.
Organizer of intransitive verbs: xxx
Co-organizer: xxx
Seven. Preliminary preparation:
1, make posters and billboards of "National Fitness Day" and issue a "National Fitness Proposal" to call on residents in this region to participate in the activities.
2. Contact local businesses to promote related activities;
3. Maintain and repair sports facilities in this area to ensure the safety of residents;
4. Contact multi-district departments for multi-district table tennis, badminton, chess, swimming, basketball and football competitions, determine the contestants in each district in advance and organize training.
Eight. Activity arrangement:
1. During the activity, the gym is open for free, and coaches teach people swimming and roller skating for free.
2. Hold table tennis, badminton, chess, swimming and basketball games, and finish the games on weekends.
3. Hold a square dance competition, and each district will send representatives to participate.
4. All districts send representatives to the football match held by teenagers in the gymnasium.
5, youth sports performances, combined with the promotion of sporting goods.
In order to seriously implement the National Fitness Program (2012-2015), further strengthen the publicity of National Fitness Day, create a good social atmosphere for the development of national fitness in our province, and better serve people's health, our club will hold the 201National Fitness Day in Jinqing Square on August 8.
I. Organizational structure
Organizer: Taizhou Aoxiang Blue Sky Youth Science and Technology Sports Club
Organizer: Taizhou Aoxiang Blue Sky Youth Science and Technology Sports Club Kite Team
Second, the activity slogan
"National Fitness, You and I Walk Together"
III. Purpose of the activity
Call on and guide the masses to actively participate in kite-flying fitness activities, display the achievements of kite-flying fitness activities, stimulate the enthusiasm of kite-flying fitness activities, enjoy the fun of kite-flying fitness activities, and feel the charm of kite-flying fitness activities.
Fourth, the activity time
20xx August 8, 3: 00 pm to 5: 00 pm
Verb (abbreviation for verb) activity place
Jinqing square
Specific arrangement of intransitive verb activities
(A) the brewing stage
Brewing began on July 20th, and related departments and some members were contacted to discuss whether the club would hold activities, when and where, and how to hold activities, and a decision was made before August 1.
(2) publicity stage
From August/KLOC-0 to August 7, publicity will be conducted by telephone, mobile phone, qq and qq group. It is mainly to preliminarily determine the participants of the club's national fitness day on August 8, briefly introduce the activities arrangement of the national fitness day, and require participants to prepare sunglasses, gloves, sunscreen, sunscreen tools and other related items by themselves.
(3) the preparation stage
On August 6th and 7th, Liang Xuan and some other members (the list will be determined separately) first learned how to assemble large kites and how to use suspenders and hand-held bobbins, prepared kites and bobbins to be used on August 8th, debugged their own line kites, and arranged for members' coaches to fly large kites. Assign specific tasks to each member.
(4) Implementation stage
1. Participants must arrive at Jinqing Square at 3: 00pm on August 8th, and the transportation and routes are not arranged uniformly. Please pay attention to traffic safety and bring related items.
2. Some members, such as Liang Xuan, set out from the club office at 2: 30 (No.27, Branch 3, Sanjin Village Center, Jinqing Town) and were responsible for carrying the national flag, kites, spools and other items.
3. After the members arrive at Jinqing Square, they should find the corresponding positions, especially the coaches who fly large kites should pay attention to their respective spacing, so as to be compact and not fight.
4. Kite flying includes club image kites, club logo kites, Olympic Fuwa kites, golden carp, soft octopus, octopus, mermaid, puffer fish, model kites, homemade long strings, satun long strings, stunt kites and some ordinary kites.
5. Do a good job in "one-on-one" flying teaching, and implement the member coach responsibility system for all large kites in the activity to ensure the safety of flying and avoid various losses.
6. All flight personnel shall obey the guidance of the member coaches and shall not fly at will. The length of the line should be controlled within 100 meters, and try not to fly out of the square. If you want to fly higher and farther, you need to get the consent of the club chairman and fly with the help of two member coaches. Otherwise, the flight crew is responsible for compensation.
7. Members should ask for leave from the club chairman if they have something to do during the activity. Do not leave the square without permission, and do not go home early without permission. Please consciously abide by the relevant disciplines to ensure the success of the event.
When you arrive at 5: 00, you should immediately start to take back the kites, sort them out and return them to Liang Xuan and other kite keepers. All members arrange their own means of transportation and routes home, and pay attention to traffic safety.
(V) Summary stage
On August 9th, make a summary of the activities and actively upload reports and pictures to various websites.
Seven. Activities require
(a) to strengthen leadership, a clear division of labor. We should fully understand the significance of holding this activity, earnestly strengthen leadership and implement the division of responsibilities. We should conscientiously do all the preparatory work and actively organize personnel to participate.
(2) Careful planning and organization. Innovate the form and content of activities, and follow the principles of proceeding from reality, adapting to local conditions, paying attention to practical results and putting safety first to ensure that the National Fitness Day is both safe and grand, and fully display the local national fitness achievements and the charm of traditional sports.
(3) Highlight the theme and expand the influence. Make use of telephone, qq group and other media to carry out extensive publicity, so that the national fitness day activities are deeply rooted in people's hearts and well-known, forming a strong public opinion atmosphere.
National Fitness Running Plan 2 I. Guiding ideology
In order to fully implement the instructions of superiors, advocate the guiding ideology of "health first", further promote the in-depth and sustained development of sports activities in our school, improve the physical fitness of our students and enhance their disease resistance, our school decided to carry out long-distance running competitions.
Two. Competition time: 20xx, April 27th.
3. Venue: School Gymnasium
Fourth, the competition level: seven years, eight years and nine years.
Number of participants: 5 men and 5 women in each class.
Requirements for intransitive verb competition:
1, in performance, male athletes run 1000m and female athletes run 800m m.
2. Male athletes are 1, 3, 5, 7, 9, and female athletes are 2, 4, 6, 8, 10.
3. The athletes participating in the competition must be physically and mentally healthy.
4. In order to reflect the fairness and justice of the competition and strengthen the competition concept of friendship first and competition second, athletes are required to do the following:
(1) Competitors should compete in accordance with the track and field rules, and dangerous illegal actions such as pushing, shoving and tripping are not allowed, so they should seize the runway in accordance with the track and field rules, otherwise the total competition time of the violator will be increased by 20 seconds.
(2) If you want to overtake the previous athlete in the competition, but the previous athlete can't pass a person normally on the left side, if you forcibly overtake from the left side, you will find that the total time of a competition is 10 second; If the violation is caused, and there are consequences such as shoving, pushing and tripping, the total time of the game will be increased by 5 minutes.
(3) Athletes compete on the 200m track. For example, if an athlete races on the inside of the 200-meter track, it is found that the total time of the race will increase by 30 seconds.
(4) In the long-distance relay race, two athletes: First, they must complete the baton handover task in the relay area; Second, they can't throw, throw or throw the baton. Otherwise, no matter how far it is, it will add 30 seconds to the total game time.
(5) Each athlete can only participate in one race (65,438+0,000m for men and 000m for women) in the whole relay race, otherwise, if he is found to have participated in the relay race for many times, all the race results will be cancelled.
(6) Athletes participating in the competition shall not be led by others. I found that there was a warning in this class, and I found that the total time of the game was increased by 30 seconds.
Seven, admission and reward:
Group Award: The first two groups will be admitted according to the results of the competition, and a collective honorary certificate will be awarded.