Hungry during pregnancy, how to choose snacks? Recommended snacks without trans fatty acids

During pregnancy, many pregnant women are very hungry before the next meal, and they need to eat something in the morning and afternoon. After pregnancy, in order to ensure adequate nutrition supply for mother and baby, the first task of pregnant mother is to "eat". However, for sugar mom, "eating" has become a "pear" thing!

Here are five kinds of snacks that are hungry fast during pregnancy and do not contain trans fatty acids, which perfectly solve the problem of sugar-addicted mothers during pregnancy ~

1, daily nuts

Friends around me are saying that eating nuts during pregnancy is particularly good for your baby's intellectual development! Nuts are natural, less processed and low in sugar content, which can supplement DHA and are the first choice for sugar mom snacks.

This daily nut is divided into ABC three types, which are specially equipped for different pregnancy cycles. The ingredients are very healthy, independent and small package, just control the dosage, one pack a day, which is an excellent choice for controlling sugar snacks during pregnancy!

2. cashew kernel

After eating all kinds of cashews on the market, you will find that the best one is the original flavor. This original cashew nut is selected from complete and full cashew kernel, baked at low temperature, locked with moisture, without seasoning, and retains the original milk flavor of cashew nuts, without additives, bleaching and dyeing. It is a safe snack for sugar moms during pregnancy!

3. oatmeal cookies

Eating during pregnancy is afraid of high calories and additives. This oatmeal cookies has no added sucrose, no preservatives, no pigment and high dietary fiber, which fully retains the nutrition of oats. It tastes rich in wheat, crisp and delicious, and won't get fat. You must get it quickly!

4.soda cookies

This soda biscuit tastes dry and won't feel greasy. The ingredients are very healthy, no essence and pigment are added, and the calories are still relatively low. Whether it is anti-hunger during pregnancy, relieving morning sickness, or controlling weight, you can eat it. Miss who usually wants to lose weight and exercise can also try!

5, miscellaneous grains pancakes

Pregnant mothers who like healthy and light taste must not miss this biscuit! This kind of coarse cereal pancake is oil-free, sugar-free and salt-free. Directly baked with corn, buckwheat and black rice at low temperature. When you eat, you can feel the natural taste of miscellaneous grains, plus the crispy taste, which is very good ~