2. Some people live to eat (covet enjoyment and delicious food), and some people eat to live (delicious and delicious, but also pay attention to nutrition and health care. Health and longevity, make more contributions to the motherland).
3. Breakfast is good but few, lunch is thick and full (89% full), and dinner is light and few. One pain, ten soup. It is better to store it in a pot than to make it swell.
4. Flour and rice. Coarse grains six; Staple food four, non-staple food six; Animals four, plants six; A handful of vegetables, a handful of beans, an egg and some meat.
5, learn to drill deep and study, knowledgeable. Chew slowly, healthy and safe; Learning is sloppy, and knowledge is difficult to distinguish. If you have a bloated stomach, wolfing down at dinner will do harm to your health.