Many discomforts are attributed to "high humidity". What is the "heavy moisture" that people often say?

Many discomforts are attributed to "wet weight". In fact, dampness refers to the pathogenic characteristics of diseases, which is expressed by dampness and is equivalent to a representative word. Dampness is a general term, which means that the bad disease that tends to be wet is "possible rewetting", not a single specific substance.

First, moisture is not a substance, but a manifestation of disease.

According to the explanation of moisture in the textbook Internal Medicine of Traditional Chinese Medicine, we can understand that "moisture" refers to the pathogenic characteristics of diseases. In ancient times, wet, sticky and heavy turbidity were usually used to observe the generalization of a class of diseases in practice, such as common body drowsiness, heavy head, loose stool, etc., which were all considered to be problems caused by "heavy moisture"

According to the data, we know that moisture is not a specific substance, but a characteristic of a kind of disease and a way to judge the physical condition of human body.

Second, there are actually many symptoms of heavy moisture. The most common clinical symptoms are the following six categories.

Heavy moisture, mostly manifested as head weight, head cover and other difficult to express symptoms, Chinese medicine called "head weight as wrapped." Because the humidity is too heavy, such patients know nothing about the ears and nose of the human body, and feel that their heads are tightly surrounded by towels.

Heavy moisture, mostly manifested as heavy body and drowsiness. Chinese medicine believes that "fat people are full of phlegm and dampness", that is, people with heavy humidity are generally heavy, often sleepy and unable to lift their energy, especially when they get up in the morning. Most of them are caused by moisture.

Heavy moisture, mostly swelling. I will find my edema every morning, but it will be eliminated at night, which is basically a problem of heavy moisture. Some people will feel obvious swelling in the morning even if they don't have obvious edema.

Heavy moisture, mostly manifested as poor skin quality. The face and hair are often oily, and the skin always has skin problems such as eczema and blisters. I think it's too much moisture in my body.

Heavy moisture, mostly manifested as abnormal digestive function. In fact, heavy moisture can easily cause bloating and nausea. Diarrhea will occur in cold weather, and in severe cases, stool will occur once every 4-5 days, which cannot be improved after taking laxatives.

Heavy moisture, mostly manifested as odor. When you find that you have obvious body odor such as sweat, body odor and bad breath, you should consider that you are too wet.

"Heavy moisture" is actually very common, so it is good to recuperate your body more, so don't worry too much.