It is very important for health to nourish the lungs of patients with pulmonary fibrosis.

Patients with pulmonary fibrosis should first nourish lung qi, that is, enhance their ability to resist evil spirits. Walking is the simplest and safest exercise to moisten the lungs. Weaker people can start walking slowly and walk 500- 1500m every day. At first, you can walk at your accustomed speed, and then gradually increase your exercise time and distance with a slightly faster speed after you get used to it. Every morning and evening 1 time, exercise for about half an hour each time; You can also exercise every other day 1 time, each time 1 hour. Jogging can make the whole body exercise, prevent the elasticity of lung tissue from decreasing, control the speed and intensity by yourself, and it is suitable to talk to people while running without feeling uncomfortable or panting. It is required that the heart rate after running should not exceed 170 minus the age difference. Those who are weak can be reduced.

Secondly, Chinese medicine believes that the lungs are delicate and dirty, and they are particularly vulnerable to external evils. There are all kinds of harmful smells in cities, such as smoke, air pollution, lampblack and peculiar smell, which stimulate the lungs, cause pathological changes and lead to the decline of lung function. Therefore, we can take advantage of sunny days to go for an outing in the suburbs and breathe fresh air, so as to get rid of the bad stimulating factors in the body. Scientific research has confirmed that there are few inhalable particles and rich negative oxygen ions in suburban air, which is of great benefit to lung health care. Of course, people with allergic rhinitis or asthma should pay special attention to avoid allergens when going hiking, and it is best not to enjoy flowers.

Third, patients with pulmonary fibrosis can practice sitting breathing every night before going to bed by nourishing lung yin: put your hands flat on your knees, sit up straight and close your eyes lightly. Inhale slowly from the nasal cavity first, so that the lower part of the lungs is filled with air, while the lower abdomen bulges slightly, consciously assuming that the inhaled airflow has reached and accumulated in the lower abdomen (so-called air sensation). In the process of inhalation, due to the upward movement of the chest, the diaphragm moves downward and the chest inflates, so that the gas can reach the upper part of the lung and expand to the top. This process takes about 5 or 6 seconds. Then keep breathing for 5 seconds, which can sometimes be maintained to 10 second or even more than 10 second through long-term practice, so that the lungs can fully absorb the oxygen they can absorb. Then exhale slowly, and the ribs and chest gradually return to their original positions. Before starting the next inhalation, pause for two or three seconds before inhaling. Repeat this operation 10 times.

In the treatment of pulmonary interstitial fibrosis, many people blindly believe in western medicine. In recent years, clinical studies have confirmed that the use of hormones and antibiotics to resist organ fibrosis can only play an anti-inflammatory role, but can not inhibit the development of fibrosis; Moreover, long-term high-dose use of hormones and antibiotics not only brings many serious complications, but also aggravates the deterioration of organ fibrosis.

Traditional Chinese medicine can effectively treat and relieve intractable lung disease. After a long-term clinical study, the classic theory of traditional Chinese medicine was combined with modern medicine, and it was repeatedly practiced for more than a thousand times. Finally, the decoction of warming kidney and clearing lung with peculiar curative effect was selected. The effective components in Wenshen Qingfei Decoction can kill viruses, fully expel lung toxins from the body, remove deposits blocked in pulmonary capillaries for a long time, dredge pulmonary blood vessels, enhance the function of blood supply and oxygen supply to the lungs, completely improve the lung environment, and gradually restore the health of patients with pulmonary interstitial fibrosis.