First of all, if the meat is not fully cooked, pathogenic bacteria may remain. Secondly, the processing and storage of raw materials are easy to be polluted. The strong taste makes the texture change difficult to detect. Third, straight fuel contains benzoxazine, which is a strong carcinogen. Fourth, the seasoning contains a lot of monosodium glutamate, which is formed by barbecue. Sodium citrate is naturally bad for the body; Fifth, through direct processing with open flame, the burnt meat on the food surface contains hydrocarbon carcinogens.
From the point of view of nutrition, the food after barbecue is hot in nature, while all kinds of condiments, such as fennel, pepper and pepper, are hot food, which will greatly stimulate gastrointestinal peristalsis, and the secretion of digestive juice may damage the digestive tract mucosa and affect the balance of physique. Secondly, eating barbecue is not spicy or salty, and there is a lot of salt. Naturally, drinking plenty of water will increase the burden on the heart and kidneys. Thirdly, eating barbecue is usually based on meat, so it is difficult to maintain the diet structure of staple food and vegetarian food, which does not meet the requirements of healthy eating. Winter is the golden season for barbecue, and the barbecue business is very hot.
Because this kind of food contains high fat and calories, it has a lot to do with "modern diseases" such as hypertension, diabetes and cardiovascular diseases. From the perspective of nutrition and food safety, it is not difficult to draw the conclusion that barbecue food is not desirable. In a word, barbecue has a great influence on our health. I hope everyone will eat less barbecue for their own health.