In the common application fields of qigong, qigong attaches importance to self-preservation and is widely used in medical students, such as education, sports and martial arts performances. Qigong can also be used in painting and calligraphy, music and dance, fitness and many other fields. Let me introduce the common application fields of Qigong.
The common application field of Qigong 1 Qigong is a health care treatment method of self-psychosomatic exercise, which has a positive effect on preventing and treating diseases, strengthening the body, resisting aging and prolonging life. Qigong, as a traditional self-physical and mental exercise method in China, is the most important application field in medicine. For example, it has certain significance in preventive medicine, clinical medicine, basic medicine, rehabilitation medicine, geriatrics, special medicine and so on. In addition, Qigong method can also be widely used in education, sports, martial arts, special art training and other fields. Let's take a look at the common application fields of Qigong.
1, preventive medicine: Qigong attaches importance to self-support, emphasizes spiritual cultivation, conforms to the four seasons, and is not wasted, thus making it "healthy and healthy" and has good health care functions. Modern research and clinical practice have proved that the function of qi can effectively eliminate mental stress and physical fatigue, enhance the body's immune ability, make evil prevail, and play a positive role in preventing diseases.
2, clinical medicine: Qigong is not a cure for all diseases, but also has its indications. Its curative effect is also related to psychological qualities such as temperament and personality. For many diseases, such as psychosomatic diseases, only Qigong has a good effect. For some organic diseases, Qigong also has a good auxiliary treatment effect. Qigong can also be combined with other treatment methods to form unique treatment methods such as Qigong acupuncture, Qigong acupoints and Qigong massage, and achieve good results.
3. Basic medicine: Qigong exercise can produce many special effects on the whole body, with unique changes in psychology, physiology, biochemistry, immunity and biophysics. The study of these contents will add many new contents to basic medicine, generate a new understanding of the relationship between human psychology, physiology and morphology, and promote the development of modern medicine.
4. Rehabilitation medicine: The occurrence of diseases not only makes people physically ill, but also psychologically hit. After treatment, some diseases are no longer life-threatening, but some functions of the body have not recovered, and psychological trauma also affects people's physical and mental health. Qigong exercise can play a good role in physical and mental rehabilitation.
5. Geriatrics: Qigong can delay the physiological aging of the elderly, prevent and improve pathological aging, and has anti-aging and anti-aging effects. Practice has proved that Qigong has a good effect on the prevention and treatment of various senile diseases, and it is a simple and effective ideal measure.
6. Special medicine: refers to the medicine that studies the influence of some special environments on the body, such as military medicine, aviation medicine, diving medicine, etc. Qigong has the function of enhancing the body's adaptability and mobilizing potential, and can be used in the above fields.
Common application fields of qigong 2 1. Education: Applying Qigong to teaching and developing intelligence can make students concentrate and have keen perception, thus enhancing their memory, understanding and thinking in images. Qigong can also improve students' mental health.
2. Sports: The application of Qigong in sports can improve athletes' sensitivity and psychological quality, quickly eliminate fatigue, restore competitive ability and improve sports performance.
3. Wushu: The combination of Qigong technology and Wushu forms a unique "family-handed boxing", which enhances the role of fitness and Wushu.
4. Special art training: Some acrobatic performances are actually the application of Qigong in special arts. Among them, there are not only the application of qigong principle, but also the cooperation of mechanical principle, plus some skills and artistic exaggeration. Become an attractive special art performance.
Qigong therapy has a wide range of applications, such as hypertension, coronary heart disease, ulcer, bronchial asthma, diabetes, migraine and other psychosomatic diseases, anxiety, phobia, obsessive-compulsive disorder and so on. It can also play a role in strengthening the body and protecting health for mild psychosomatic symptoms, including weakness, malnutrition and listlessness.
In addition, Qigong can also be used in painting and calligraphy, music and dance, fitness and many other fields, forming a unique style.