The nutritional value of big red bean is 1, and red beans can nourish the heart and replenish blood.
Ancient Li Shizhen was called red bean? Valley of the heart? Emphasize the nourishing effect of red beans. Red beans can not only clear the heart, but also make up for hard work. It is rich in crude fiber, which is helpful to reduce blood fat, blood pressure and improve heart activity in clinic. At the same time, it is rich in iron, which can promote qi and replenish blood, and is very suitable for hard work. Don't be cold in winter.
2. Red beans can strengthen the spleen and stomach
Sohu's healthy spleen and stomach have strong digestion ability and good absorption. Therefore, people who are weak should step up their tonic in winter and make a good nutritional reserve for the coming year, so that they will be energetic and strong in the coming year and will not get sick. Red beans, called as in Chinese medicine? Red beans? It also has obvious spleen and stomach strengthening effect.
3. Red beans can eliminate edema.
Gleditsia saponin contained in red bean skin not only contains rich potassium, but also has a strong diuretic effect, which can improve the edema of face and feet caused by beriberi and decreased renal function. Therefore, red beans must be used to treat edema.
The effect of coix seed and red bean soup is 1, which controls the increase of blood sugar.
For friends with hyperglycemia, a little carelessness in diet will make blood sugar soar, but red beans and barley flour can avoid this situation. Red beans and barley have low sugar content and strong satiety, which can avoid eating a lot of other foods and achieve the purpose of controlling blood sugar.
Step 2 avoid swelling
Many Chinese medicine practitioners say that red beans must be used to treat edema. Red beans have a good diuretic effect, which can discharge the water left in the body and achieve the purpose of eliminating edema.
Step 3 boost your energy
Life and work make many friends have kidney deficiency, which easily leads to insufficient kidney essence. Red bean coix seed has a good effect on backache, fatigue and listlessness caused by kidney essence deficiency. Regular consumption can improve kidney deficiency, replenish human essence, and avoid symptoms such as fatigue and listlessness.
4. Improve your complexion
Women will have anemia symptoms more or less because of menstrual problems, and the annoying dull and pale face is caused by this reason. Red beans and coix seed have a good blood-enriching effect, which can improve the symptoms of anemia in women, help women improve their complexion and make people look younger and more beautiful.
The medicinal value of adzuki bean is 1. According to modern research, adzuki bean contains a lot of fiber to treat constipation and potassium to promote diuresis. Both of these ingredients can excrete cholesterol and salt that the human body does not need, so they are considered to have detoxification effects. Red beans can also be used to treat heart and kidney edema, ascites due to liver cirrhosis, beriberi edema, and external application of sore poison, all of which have certain curative effects. The water extract of red bean has antibacterial effect on Staphylococcus aureus, Shigella flexneri and Salmonella typhi. Red bean soup can be used to treat edema caused by kidney, heart, liver, malnutrition and inflammation.
2, red beans are better with tight purple, spleen and water, detoxification and elimination, clearing away damp heat. Red bean porridge has the functions of invigorating spleen, regulating stomach and diuresis. People with spleen deficiency, ascites, dysuria, jaundice and diarrhea can all eat it. Adzuki bean can be decocted in water or used as medicine, which has the effects of clearing away heat and promoting diuresis, and can be used to treat acute jaundice, intestinal carbuncle, hemorrhoid bleeding, rubella itching, etc. Mix raw bean pestle powder and egg white evenly and apply externally to treat heat toxic carbuncle.
3. Does Compendium of Materia Medica say anything? Treat dystocia, give birth to twins, and pass milk? ,? Promote fluid production and diuresis, reduce swelling and stop vomiting, and at the same time treat diarrhea, hangover, cold and heat carbuncle and swelling, expel pus and disperse blood. ? Chinese medicine believes that red beans are warm, sweet and non-toxic. Has the effects of nourishing body, invigorating spleen and stomach, promoting diuresis and removing dampness, invigorating qi and expelling pus, clearing away heat and toxic materials, promoting blood circulation and enriching blood. Not only can it be used for traumatic injury, congestion and swelling, but also it can disinfect all carbuncle, sore, scabies and erythema (erysipelas), which is especially beneficial to the diet therapy of patients with various idiopathic edema.