Nowadays, mobile phones have become indispensable tools for everyone. Can be used to relieve boredom, find information and so on. Many pregnant women will pick up their mobile phones and brush them when they are bored after pregnancy.
Whether eating or going to the toilet, mobile phones have become permanent guests in our lives, which is quite stressful for the baby.
In addition to the influence of radiation, part of the reason is that pregnant mothers tend to bow their heads or sit for a long time when playing mobile phones.
If the TV plot affects the pregnant mother's sleep, the child will be more miserable. It is recommended that pregnant mothers play mobile phones for as long as possible, and don't watch TV dramas with big mood swings before going to bed.
2) Stay away from alcohol and tobacco
In addition to staying away from mobile phones, pregnant mothers should also stay away from alcohol and tobacco. For pregnant mothers who used to like smoking and drinking, they should quit during pregnancy.
If you go out and encounter second-hand smoke, you'd better stay away by yourself. Secondhand smoke is also very harmful to the baby.
3) Try not to drive.
In the third trimester, it is inconvenient for pregnant mothers to go out with a big belly. If she needs to go far away, she should take a taxi with her family.
Try not to be brave, don't drive by yourself, it will squeeze the fetus.
Although dressing up is during pregnancy, this does not stop pregnant mothers from wanting to be beautiful. In the process of dressing up, they need to know what they can and cannot do.
1) Don't wear contact lenses.
For nearsighted beauty-loving women, contact lenses are simply their own, and you don't have to worry about the fog on the glasses when eating noodles, not to mention that you can't see anything clearly after being knocked off.
For pregnant women, it is still not recommended that you wear contact lenses. You may forget to take them off because you are tired, which is harmful to your eyes.
2) Don't wear perfume
Perfume can make us give off the fragrance we like, while some women will give off the smell they don't like after pregnancy, and they will think about using perfume to cover up the smell, which is very undesirable.
During pregnancy, pregnant mothers are more sensitive, and perfume that is not allergic at ordinary times may be allergic when used during pregnancy.
3) Don't wear high heels
High heels can become the standard for women who love beauty. They can show women's figure, and can also be matched with various fairy dresses.
But people wearing high heels tend to lose their center of gravity. Usually, they are fine. After they get pregnant, they should try not to wear them. Once they fall, the consequences are unimaginable.
After telling you what you need to pay attention to in your daily life, I also need to tell you something about the life of husband and wife.
1) control love
Love between husband and wife is a good thing, but after having a baby, you should pay attention to your emotions, don't express your love to each other too often, and control it in the first and third trimesters.
2) Dietary rules
Usually, when the young couple are eating, they may want to take a takeaway or barbecue to improve their lives when they have no appetite, but this is not recommended after pregnancy.
Pregnant women's tastes may change. At this time, my husband will start to show his cooking skills. Remember to make more high-protein foods such as meat, eggs and milk for pregnant women to control the taste.
3) Bathtub water temperature
When the pregnant mother is taking a bath, Bao Dad should pay attention to adjusting the water temperature first. Generally, women like to use hot water when taking a bath, which can relieve fatigue.
But for pregnant women, high water temperature can easily lead to indoor air circulation, and after a long time, the baby will lack oxygen. It is suggested that pregnant women can be accompanied by their families when taking a bath.
It is best to put anti-skid mats in the bathroom and at the door. These small details need attention.