You shoot one, I shoot one, go to bed early, get up early and have a good rest.
You shoot two, I shoot two, and everyone lives 120.
You shoot three, I shoot three, it's easy to embrace health.
You shoot four, I shoot four, and treat the disease quickly.
You clap five, I clap five, do regular exercise and improve your bones and muscles.
You shoot six, I shoot six, eat more fruit and eat less meat.
You clap seven, I clap seven. I love my family. My son is better than my wife.
You shoot eight, I shoot eight, basking in the sun to enrich the blood.
You shoot nine, I shoot nine, and resolutely stay away from alcohol and tobacco.
You shoot ten, I shoot ten, physical and mental health is the most practical.
I hope this song can help you maintain a healthy lifestyle and mentality.