First, strengthen the stomach. Traditional Chinese medicine believes that grapefruit is sweet and sour, cold in nature, and has good effects of invigorating stomach, promoting digestion, resolving phlegm, relieving asthma and relieving alcoholism.
Modern medical research shows that grapefruit has these extraordinary effects, mainly because it contains protein, fat, carbohydrates, crude fiber, rich vitamin C, vitamin B2, vitamin P, carotene and other substances.
Second, antithrombotic. Grapefruit is rich in trace elements such as calcium, potassium, phosphorus and iron, so grapefruit has the functions of lowering cholesterol, losing weight and beautifying. More importantly, these trace elements contained in grapefruit can also reduce blood viscosity and reduce thrombosis.
Third, treat diabetes. Potassium contained in grapefruit is an ideal fruit for patients with cerebrovascular disease and kidney disease.
In particular, grapefruit contains insulin-like ingredients and is an ideal food for diabetic patients. It can prevent diabetes and help diabetic patients delay complications.
Fourth, patients with hypertension should not eat grapefruit, especially grapefruit. This is mainly because grapefruit is easy to interact with drugs that hypertensive patients take daily.
Grapefruit will increase the blood concentration of antihypertensive drugs, which will lead to a significant drop in blood pressure of patients, making the health of hypertensive patients vulnerable to threats.
5. Those who take birth control pills. Studies have shown that grapefruit has the most prominent influence on contraceptives. Therefore, people who have the habit of taking birth control pills should not eat grapefruit to avoid serious consequences for their health.
It should also be noted that grapefruit is easy to interact with drugs, so the general population is not suitable for eating grapefruit during medication.
Sixth, the body is weak and afraid of cold. Grapefruit is cold, people who have diarrhea due to spleen deficiency are prone to diarrhea, and people who have deficiency cold eat grapefruit, which may aggravate the situation of deficiency cold and cause other discomfort. Therefore, people with diarrhea due to spleen deficiency and cold due to physical weakness should not eat grapefruit.
Extended data:
Selection method of grapefruit
Master the general principle of "tumbler". A big grapefruit has a lot of water, and a grapefruit with a palm size of about 3 kg is good. You can also screen high-quality grapefruit from visual inspection, specific gravity, feel and other aspects.
If the grapefruit skin is delicate and clean, the oil cells on the surface are translucent, and the color is yellow or orange, which indicates that the grapefruit has high maturity and sweet juice. The thickness of grapefruit skin determines the sweetness and moisture of grapefruit. The grapefruit of the same size should be chosen with a large weight.
Secondly, you should touch the smoothness of grapefruit skin by hand, and it is not easy to press it hard, indicating that the capsule is very tight and of good quality. If the individual is big and light, the skin is thick and the meat is small, and the taste is not good.
In addition, grapefruit has a wide top and a flat bottom. It is best to choose grapefruit with a short neck and a flat bottom. You can also squeeze it by hand, but it is not easy to squeeze it, indicating that the meat is tight and tender.
People's Network-What are the benefits of eating grapefruit? It is poison to these three kinds of people!
People's Network-Eat more grapefruit? There are too many benefits.