2. The skin is prone to chapping in winter. At this time, drink more soup that nourishes the skin. I suggest that you can stew soup with pigskin and add some medlar. This soup is nourishing and has a good effect on the body.
3. In spring, our skin generally lacks nutrition, because the climate in spring is unstable, and the metabolism of the skin is more prone to disorder. I suggest you drink more spinach soup, stew the spinach until it is rotten, and then you can drink soup to nourish it. The effect is generally good.
In summer, the weather is very hot. What we need to do at this time is to drink more lemonade, because lemonade contains a variety of vitamins, which can inhibit skin oil secretion and eliminate toxins in the body, and has a good effect on summer skin.
Autumn is a good season for skin care. You can do more skin care in autumn, such as going to a massage parlor for massage and skin care. At this time, the skin care effect is the best and the skin is easy to absorb. So are many big names.
The most important thing for us to maintain our skin all year round is to have normal diet knowledge. Try to eat less meat and seafood in life, because these are foods that irritate the skin, and eat less snacks, because snacks are generally adsorbed on the stomach wall, which has a high calorie and affects skin health.