People who are slightly fat live longer? How to be slightly fat? Should I continue to lose weight?

People who are slightly fat live longer? How to be slightly fat? Should I continue to lose weight? No No It's 2020, and no one really thinks that thinness is health and thinness is beauty, right? !

Walking in the street in summer, do you feel jealous when a graceful beauty walks past you in a sling and a miniskirt? Then touch your round belly, and the ice cream on your hand suddenly doesn't smell good. ...

1, slightly obese women are more favored by men.

Slightly fat makes people love, and meat is more pleasing, round and sexy.

Do you think men prefer thin women? No! In fact, most boys prefer women who are "full-bodied". A British company once surveyed 500 adult men and found that nearly 87% men prefer plump women.

2. Slightly fat elderly people live longer.

Money is hard to buy old and thin? Don't!

Slightly fat old people live longer than thin old people! A follow-up survey of Japanese people aged 40-79 found that people who are slightly overweight at the age of 40 can live 6-7 years longer than those who are thin among middle-aged and elderly people. This may be because emaciated middle-aged and elderly people are more prone to pneumonia and other diseases, and blood vessels are more prone to accidents due to rupture.

3. Women who are slightly fat are more likely to get pregnant.

Always unable to conceive a baby? Maybe it's because you are too thin! Some experts in Japan said that the abdominal fat thickness of healthy women is generally about 3 cm.

A study in the United States found that slightly obese women are more likely to get pregnant. Among them, women with a body mass index close to 24 are twice as likely to get pregnant as other women, while thin women's weight gain 10 kg will increase their pregnancy probability by 10%, but obesity will reduce their pregnancy probability.

4, the body is slightly fat and has strong anti-cancer ability.

A data of 6 128 colorectal cancer patients from Duke University in the United States shows that obese cancer patients seem to have stronger anti-cancer ability on the basis of receiving anti-cancer treatment.

Just be a little fatter, but don't be overweight ~

Fat and thin is not the only criterion to judge health, but also depends on the metabolic level and exercise amount of fat renewal.

For example, if a chubby person keeps exercising every day, his fat metabolism is fast, his body is muscular and strong, then his body shape is usually healthy; However, if a chubby person is sedentary every day, lacks exercise and has slow fat metabolism, then he should not be said to be chubby, but should spread his legs and keep exercising to avoid bad fat accumulation in his body.

In addition, the health hazards caused by obesity can not be ignored, especially those with "big bellies", which are more likely to induce diseases such as hypertension, hyperlipidemia, coronary heart disease, diabetes and cancer due to the accumulation of waist fat.

There is no specific standard range for micro-obesity, and obesity can also harm the body, but advocating micro-obesity is always healthier than pursuing bone beauty. But it is worth emphasizing that our specific problems should be analyzed in detail. Although Xiaopang has a certain health care function, if you feel too fleshy, you should pay attention to exercise at ordinary times, and keep a healthy diet, work and rest regularly, reduce the proportion of fat and increase the proportion of muscle. Only in this way can your body be stronger and healthier.