The benefits of eating yellow radish

Hello: carrots can benefit the five internal organs, make people fit and benefit qi, and make their skin white and tender. Modern research has proved that carrots have this function because they are rich in vitamin C, so eating white radish often can inhibit the formation of melanin and reduce the deposition of skin pigment. Medical experts say that if the intestinal tract is blocked, the E.coli in the intestinal tract will decompose protein to produce toxic ammonia substances, which will have adverse effects on the human body and accelerate the aging of the body after being absorbed into the blood.