General methods of washing hands

As the hand with the most extensive contact with the outside world, the probability of spreading acute infectious diseases will be great, and as the medical staff who deal with various diseases every day, the bacteria infected on their hands will be much more than that of ordinary people. Therefore, in order to ensure the health of themselves and others and avoid being infected by patients, medical staff created a seven-step irrigation method. We advocate that in daily life, we can use the seven-step washing method like medical staff.

Only by washing hands frequently can we minimize the spread of infectious diseases and ensure good health. The following is a detailed introduction to the seven steps of the seven-step washing technique for you.

Seven-step washing technical steps:

Step 1: Wash your palms, wet your hands with running water, apply hand sanitizer (or soap), with palms facing each other and fingers rubbing together; ?

Step 2: Wash the palm on the back of the finger, rub the palm along the finger on the back and change hands; ?

Step 3: Wash your palms with your fingers facing each other, cross your hands and rub along your fingers;

Step 4: wash your thumb, hold your thumb with one hand and rotate with the other hand, and exchange your hands; ?

Step 5: Wash the back of your finger and bend all knuckles. Put the back of your finger in the palm of your opponent's hand with a half-clenched fist and rotate and rub, and exchange your hands. ?

Step 6: Wash your fingertips and bend all knuckles, put your fingertips in the palm of your opponent's hand, rotate and rub them, and exchange your hands; ?

Step 7: Wash wrists, rub wrists, rub arms and change hands.

Schematic diagram of standard seven-step washing process:

Matters needing attention in seven-step water washing process:

1. Wash your hands carefully during the whole washing process 15 seconds or more; ?

2. Pay special attention to thoroughly cleaning the wearing parts of rings, watches and other accessories (rings, watches and other accessories should also be cleaned if possible). Take off the ornaments on your hands before cleaning them thoroughly, because wearing a ring on your hands will create a "special zone" that hides evil people and practices evil people, and a little carelessness will let bacteria "slip through the net".

Tips: May-July is the high incidence period of hand, foot and mouth disease every year. It is understood that hand, foot and mouth disease is a common infectious disease caused by a variety of enteroviruses, which mainly occurs in infants and can be spread through daily contact such as hands, towels, toys, utensils and bedding. Therefore, we must wash our hands frequently and minimize the chance of virus infection through the correct seven-step washing method.