Health maintenance: a person's physical, psychological, spiritual, values and other aspects of good maintenance.
Health promotion: the sublimation of a person's physical and psychological aspects.
How to evaluate personal health perception level and health management ability?
First, the level of perception depends on your understanding of health knowledge, including all aspects of health knowledge. Wait for an all-round comprehensive evaluation; Health management ability is an operation of your personal health management. It depends on your personal energy. 100 can be divided into assessment scores, and each 10 can be divided into a grade. Last grade contained different contents until 100, I hope I can help you!