Soak the onion in red wine, just buy a bottle of red wine around 20 yuan (750ml is normal), and then cut two onions. Onions are cut like watermelons and cut into 8 pieces. Put the onion in the wine, and then seal it in a cool place (not in the refrigerator, just in the cool place) for 7-8 days before drinking. After the onion is taken out, it can be thrown away or eaten. At present, a very useful diet is:
Black fungus, tofu, Chinese cabbage, carrots, celery, apples, yogurt and milk, onions and garlic, and sometimes some seafood. And a small glass of red wine every day (don't go to bed immediately after drinking it). These go with food. )
Note: Be sure to put less salt and eat something light. And eat less and less every day, and never eat more at night.
Sure, exercise for 30 minutes every day and exercise slowly.
Don't drink other wine, don't smoke, drink more boiled water and tea every day.
Don't eat sweet things, greasy things, peanuts, melon seeds, etc.
Music didn't ask the doctor at that time. If it's not too intense music, it should be ok.
Look at the current level of mind. Generally some people want to be quiet.
As long as the patient feels acceptable, he can listen to some music a little.
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