1. Reduce the material burden: get rid of too many items and sundries and make life easier and simpler.
2. Improve efficiency: reduce decision-making and management time, so that people can focus more on important things.
3. Reduce stress: reduce sundries and unnecessary things, reduce the psychological burden and improve the quality of life.
4. Save time and money: reduce the time and money cost of purchasing, maintaining and handling goods, and let people have more time and money to pursue what they are really interested in and important.
5. Promote environmental protection: reduce consumption and waste, reduce the impact on the environment and pay more attention to sustainable development.
In short, a minimalist lifestyle can bring a simpler, more efficient, relaxed, healthy and environmentally friendly lifestyle.