Under normal circumstances, urine is discharged from the toilet. Because of the influence of urine flow, the discharged urine will be mixed with the original water and air, and then bubbles will be generated, which will disperse after a few minutes. The foam density varies with the size of urine bubbles. The properties of foam are closely related to the surface tension of urine, which can form large foam and easily break. In a healthy state, there is no urine protein. When urine contains a large amount of protein, small bubbles will be generated on the surface of urine due to the low surface tension of protein. Proteinuria suggests nephropathy. The more urine bubbles, the more protein leaks, and the more serious kidney damage.
1, refusing a high protein diet.
Drug therapy can stabilize the level of urinary protein, but drug therapy alone is not enough, and high protein diet should be restricted. Especially in the early stage of renal inflammatory reaction, glomerulus is damaged at this stage, which increases the permeability of basement membrane. If protein's diet is still on the high side, a lot of protein will leak, which will not only increase the burden on the kidneys, but also lead to malnutrition. Therefore, patients with proteinuria should adopt a high-quality protein diet, that is, protein containing essential amino acids, such as fish, eggs, milk and lean meat, can be fully utilized and absorbed by the human body. Pay attention to eating foods containing plant protein, such as various bean products and peanuts. However, it is not uniform to control protein's intake, and it is necessary to adjust protein's intake according to our own situation.
2. Drink plenty of water without edema.
Patients with urinary protein should drink plenty of water as long as there is no severe edema or cardiac insufficiency, because there is protein leakage in urine and renal tubular absorption is reduced. If water is not replenished in time, urine will be concentrated and urine protein per unit urine volume will increase. Therefore, in order to reduce the pressure of renal tubular reabsorption and renal tubular filtration, drinking at least 1800~2500 ml of water every day can effectively alleviate the problem of urinary foam. However, people with edema and heart failure need to control the amount of drinking water to avoid life-threatening heart failure.
3. Actively prevent infection
Winter is the high incidence period of upper respiratory tract infection, which is related to poor immunity. Infection can cause inflammatory reaction, destroy glomeruli or renal tubules, and thus lead to an increase in urinary protein. Usually pay attention to comprehensive nutrition, drink plenty of water, and don't eat too single. At the same time, we should stabilize blood pressure, blood lipid and blood sugar, and actively control weight.
4. Take part in outdoor activities.
Taking part in moderate aerobic exercise on sunny days, such as brisk walking, jogging or aerobic exercise, can not only improve cardiopulmonary function, enhance resistance, but also accelerate systemic blood circulation. Kidney damage will reduce the filtration function, slow down the whole body blood flow, and also lead to the accumulation of toxins. Exercise for patients with kidney disease can dredge the whole body blood, which is beneficial to kidney excretion, reduce the burden on the kidney, and thus stabilize urine protein.
skill
Usually you need to recuperate your kidneys, stay away from spicy food, keep your spirits happy, do more exercise and improve your body's defense ability. Stay away from all drugs or poisons that are toxic to the kidneys, and you can't use prescription drugs without the guidance of a doctor. In addition, you should go to the hospital regularly for relevant examinations to get a general understanding of the development of the disease.
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