An English composition of about 100 words is urgently needed. It's about students' physical exercise.

Students, health is the foundation of learning, and you can study hard without good health! The more nervous we are, the more we should care about our health, train more and study better! Dear teachers and classmates, hello. My name is Li Ming. Luckily, I won the first place in the 100-meter race. Now, more and more people are interested in it. The reason for exercising is that it can not only exercise the body, but also cultivate people's will. When I was a child, I was very weak and often caught a cold. I feel tired after studying for a long time. I started jogging when I was 12 years old. This is good for my health, and my academic performance has improved rapidly. So I hope everyone will take an active part in sports. Exercise and a healthy body are necessary for a healthy mind. As we all know, to have a healthy mind, we must first have a healthy body. This is crucial. Only by keeping ourselves healthy and strong can we feel energetic and energetic in our study and work and live a happy life.

In order to keep healthy, physical exercise is the best way. Taking part in outdoor sports, we are closer to nature and can breathe in fresh air. The beauty of nature will keep us awake, which is very important for our health. In addition, exercise stimulates blood circulation and helps to excrete waste in the body. Sports can also increase our appetite and promote digestion. Therefore, we can become strong.

I always take an active part in physical exercise and keep healthy. Even after working all day, I seldom get sick, but I feel full of energy. I will persist in physical exercise so as to live longer and do more things for my country.

Sports and health

A healthy body is necessary for a healthy mind. As we all know, to have a healthy mind, we should have a healthy body. This is very important. Only by staying healthy can we be full of vitality and happiness in our study and work.

In order to keep healthy, physical exercise is the best way. Taking part in outdoor sports, we can get closer to nature and absorb fresh air. The beauty of nature makes us clear-headed, which is extremely necessary for health. In addition, exercise promotes blood circulation and helps to discharge waste in the body. Exercise can also stimulate appetite and promote digestion. In this way, we can be strong.

I always take an active part in physical exercise and keep healthy. I seldom get sick, and I feel energetic even after working all day. I will persist in physical exercise, strive for a long life and do more for my country.