"Underwater" was put forward at will by some people in China. This is a pseudo-medical concept, which is not recognized by any other country, let alone the international medical community. Poor health is related to irregular life, busy work and great pressure in life. Adjust bad habits, pay attention to diet, exercise more and keep a good attitude. The medical reasons are complicated, such as too much pressure from long-term life and work, too nervous, too little exercise, lack of sleep for a long time, endocrine diseases, frequent anxiety, environmental factors, living habits, including irregular work and rest, low immunity, and some genetic factors.
Survival is divided into two parts: basic symptoms and symptoms, such as deficiency of internal organs, limbs and bones, and five senses and seven orifices. For example, soft tissues or organs lose their original softness and elasticity, become stiff, adherent or fibrotic, the bone density of the skeletal system is not at the height of the model, or the small joints of the spine and vertebral body are stagnant, and many people live in poor health. Due to the pressure of life, overtime is very common. Irregular life, such as overeating, staying up late, insomnia and skipping breakfast, are all causes of unhealthy health. This state of life will not change until the body can't eat.
Assistance is a healthy state of human body, which means that human body is in the early stage or critical point of disease; The human body is slightly unwell, but modern medical examinations, such as blood drawing and filming, have not found organic diseases; In fact, health preservation refers to a state between health and disease. Understandably, sub-healthy people do not meet the health standards, but also do not meet the clinical diagnostic standards of modern medicine. The main reasons for health care are unreasonable and irregular diet, overfeeding and lack of exercise.
Many people in poor health are worried about getting fat because they eat more. Even a burly fitness enthusiast will have a certain psychological burden because he ate an unhealthy meal. I stayed in this state for a while.