The reservation function of the rice cooker is very worry-free and provides great help in life. But some people say that the reservation function of rice cookers is harmful. What is the reason? Let's take a look at the news about the harm of rice cooker reservation function.
1, make an appointment to cook porridge and soak soybean milk in advance, without losing nutrition. Because coarse grains and beans are soaked for a few hours, the substances that hinder nutrient absorption will be reduced, and it is easier to digest and absorb. However, when the temperature is relatively high, soaking for several hours will easily lead to bacterial overgrowth. Although it can kill bacteria after cooking, the taste will be affected. Therefore, at room temperature, the soaking time should not exceed 3 hours.
2. In addition, whether porridge is cooked in an ordinary pot, rice cooker or electric pressure cooker, it has little effect on the nutritional components of porridge. However, it should be noted that if you cook porridge in a rice cooker or a braised pot, don't stay overnight, otherwise it will cause the loss of B vitamins.