How to cultivate healthy psychology?

How to cultivate good psychological quality

(1) Establish a correct outlook on life, keep an open mind at all times, improve tolerance for psychological conflicts and setbacks, and love life and learning.

(2) Fully understand yourself, correctly evaluate yourself, and be self-aware, without inferiority or conceit.

(3) Make friends actively, be tolerant of others, be good at exchanging thoughts and feelings with others, help each other and learn from each other.

(4) Actively cultivate your hobbies, such as playing chess, painting and calligraphy, taking part in beneficial recreational activities and actively participating in various sports activities.

(5) Read more excellent literary and artistic works, such as How Steel was Tempered, Red Rock, etc., to cultivate sentiment and set up lofty ideals.

(6) Learn to think, love to use your head, learn to comprehensively analyze complex problems, and be prepared for setbacks.

(7) Take an active part in labor, learn from it and receive hard training.

(8) Students should first respect their elders and Shi Yang, know how to respect the fruits of others' labor, care for property, and cultivate the quality of thrift.

In view of the seven aspects of the goal of psychological quality education, the choice of educational content also starts from seven aspects, including

Including self-cognitive training, intellectual training, emotional adjustment, will cultivation, personality shaping, learning guidance and communication.