Often eat compressed biscuits, is it good for your health?

The advantages are: compressed biscuits are just for traveling, and it is convenient to carry when going out. Because it is compressed, but the nutrients are the same. Compressed biscuits are hard in taste, dense in texture, low in moisture content, small in size and easy to carry. After eating, there will be a very obvious feeling of fullness, so the resistance to hunger is stronger. But because the taste is too strong, it is not suitable for the elderly and children.

Using puffed powder as compressed biscuits has the characteristics of crispness and difficulty in water absorption and softening. It is suitable for long-term storage and transportation because it is sterilized at high temperature and high pressure during expansion. Plastic bag packaging is hygienic and convenient, which is very suitable for military materials. Why are compressed biscuits more resistant to hunger? Although it is also a biscuit made of flour, it is more resistant to hunger because of its compact texture, and because of the use of leavening agent, it reduces the moisture content and is not easy to absorb water, which makes the effective components (components that can supplement physical strength) in the biscuit more abundant in the same volume.

Disadvantages: People with stomach problems had better not eat compressed biscuits, which are too rough. Besides, eating compressed biscuits will make them thirsty. If you drink water, your stomach will swell easily, which is not good for your stomach.