How to distinguish one's health from others?

Chinese medicine pays attention to looking, smelling, asking and feeling. After listening to the words of an old Chinese doctor, each of us can understand our body from our own color and condition. These important signals can help us understand and master our physical condition. The following are:

1. Healthy people are neat and centered, with clear and symmetrical ditches and red colors.

2. If the person is long and narrow, the passage is narrow and thin; Or the middle is thin and the bottom is wide, and people are short and dark. Generally, the heart will not be too good, and it is easy to have angina pectoris.

This person's color is red, especially near his lips, indicating the invasion of heat toxin and blood stasis in his body.

4. People's complexion is yellow, which indicates that the spleen and stomach are weak. If it is khaki and the spleen and stomach are cold, there may be chronic diseases.

5. Relaxation of human sulcus muscle indicates weakness of spleen and kidney and deficiency of qi and blood.

6. People with blue faces are cold and wet in the body, lesbians may have dysmenorrhea, and gay men may have testicular problems.

7. People's color is blue and black, indicating that liver and kidney may be sick.

8. People are dark green and may have cholecystitis and biliary colic.

9. People are pale and may suffer from chronic ulcerative colitis.

10. People's color is black (this black color is different from black skin color), indicating that cold syndrome is serious and may have diseases of reproductive system and urinary system.