1, let's spread our wings and fly into "psychology".
2. Simple tea and light rice are well digested, life is full of energy, and the physical strength of twisting the waist and stretching the legs is also good. San Xiao is much happier every day.
3. "Hold hands" optimistically and "reconcile" under pressure.
4. Pay attention to body and mind, save health and win the glory of life.
5. Accept yourself, affirm yourself, appreciate yourself, develop yourself and be a happy and healthy person.
6, pay more attention, pay more attention, form habits, and health will follow.
7. Know, appreciate, love and cherish life.
No matter how heavy it rains and how many days it rains, there will always be sunny days. Therefore, no matter what difficulties you encounter, you should face them with a positive attitude and firmly believe that there will always be a time when the rain clears up.
9. Don't embarrass yourself. Some people set their goals too high to achieve, so they are unhappy all day. Some people demand perfection in their work and often complain about trivial things. If you can set your own goals and requirements within your power and make them easy to achieve, you will easily feel comfortable.
10, mental health is very important for a person, that is, a person's physiology, psychology and society are in a harmonious state.