1, health status. Doctors draw the conclusion that students are in good health or have some defects according to their past medical history and physiological function examination of various body systems, and determine appropriate exercise items and exercise loads according to the diagnosis and evaluation of the pathological degree of a system or organ.
2. Physical development. According to the growth and development indexes of students, such as height, weight and chest circumference, and whether there is any defect in their physical development, we can comprehensively evaluate their physical development degree, draw the conclusion that their physical development is good, medium or poor, and determine the groups suitable for them to participate in sports activities.
3. Physiological function. Various physiological function tests are used to determine the functional level of each system, focusing on the functional status of cardiovascular system, respiratory system, exercise system and nervous system.
4. Sports history and physical fitness. By asking about sports history, students are given a comprehensive physical fitness test to understand their past sports habits, years of participation in sports, performance level, sports injuries and so on; At the same time, understand the development level of their physical fitness, evaluate their sports ability, and draw corresponding conclusions as one of the basis for grouping.
The importance of physical education class:
1. Physical exercise can enhance physical fitness and provide a material basis for healthy personality.
2. Physical exercise can strengthen the will and cultivate the will quality of never giving up. Sports events are generally characterized by hardship, fatigue, fierceness, tension and strong antagonism. When people take part in physical exercise, they are always accompanied by strong emotional experience and obvious will.
3. Physical exercise can vent bad emotions and exercise good psychological quality. Physical exercise can regulate the mind and spirit, cheer up the spirit and help college students vent their bad emotions. Mental illness is related to long-term depression, irritability and depression. The use of exercise can adjust people's emotions and improve people's psychological adverse reactions.