How many kinds of healthy snacks are there?

Healthy snacks can be sunflower seeds, melon seeds, dates, peanuts, oatmeal cookies, konjac, etc.

A survey in Hongkong, China pointed out that the ratio of fat to sugar in snacks is quite high, which is harmful to the health of students who can't control themselves. Therefore, in the new semester of 2006, a joint venture snack shop in Hongkong, China replaced potato chips and shrimp chips with fresh fruit chips and millet as "healthy snacks".

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Don't think it's useless to give snacks to your friends. Experts in Hong Kong believe that snacks can be divided into healthy food and unhealthy food. Fast food, fried chicken gizzards, sausages and chocolates, which are popular among children in Hong Kong, are useless snacks, which are not only high in fat, but also rich in salt and preservatives.

On the contrary, healthy snacks, such as five kinds of vegetables, fruits and natural foods, such as boiled millet, whole wheat flour buns and dry cakes, skim milk and light bean paste, etc. Let children absorb rich fiber and calcium to supplement the water and physical strength needed by the body.

healthy snacks

Niigata Prefecture, Japan is famous for producing rice, and Great introduced Tokoro charcoal snacks from the local area. Tokoro is a well-known Japanese brand that produces healthy snacks. This time Great brought customers two kinds of Tokoro baked snacks, including rice cakes and peanuts. Tokoro charcoal fire food with dark appearance was rated as healthy food by Japanese institutions; The edible charcoal used by this brand contains extremely high fiber, which can help digestion, improve skin quality and relieve premenstrual syndrome, especially beneficial to women's health.

Another healthy snack is Tokoro medicated peanuts. This healthy and delicious snack has many flavors, including turmeric, carrot, pumpkin, purple sweet potato, wheat grass, mushroom, soybean and seaweed, safflower and wild rose hips. Dekou medicated diet peanuts not only have a variety of delicious, but also have special medicinal effects. For example, turmeric is good for liver and gallbladder health; Rosa davurica and wheat grass can increase skin elasticity, and safflower can relieve premenstrual syndrome in women.

It is the most popular healthy snack in recent years. The frozen konjac dessert was introduced for the first time in this food festival, and it was brought to the next level. The healthy frozen konjac in Gunma County looks like snow strips, and its texture is as follows.

Image reference: aswatson/image/news/new _ aug19 _11.

Gel-like smoke, tough and refreshing. This product is made of all natural materials, and it is a high-fiber food, which is helpful for digestion. The product has five different flavors, including coffee, coconut, litchi and raisin, plum and orange, and can be eaten with original branches or knives and forks.

As we all know, the longest-lived place in the world is Okinawa, Japan, and the rice cakes in Okinawa are also world-famous. Great specially collected Okinawa rice cake, a local traditional snack, which is famous for its crispness and delicious taste. There are four unique flavors in Okinawa: brown sugar, purple sweet potato, bitter gourd and bitter gourd with seeds.

Besides crispy rice cakes, there are many kinds of Okinawa candy, including brown candy. You can slowly taste its unique brown candy flavor in Okinawa.

Great brought cake lovers Okinawa cake gift box, one of the most popular snacks in Japan. The traditional Okinawa cake originated from the Ryukyu Empire of Japan in the15th century. Its wonderful taste and exquisite packaging have won many awards for many years. Tastes Great, an Okinawa cake gift box launched in Japan, uses all the freshest local materials in Okinawa, including brown sugar, purple potato and original flavor.

Okinawa cake gift box series also lists many award-winning batches of Okinawa fresh-mixed purple potatoes. Every piece of beauty is made into different shapes by hand, and there are many traditional Japanese features such as cherry blossoms and purple potatoes. Adhering to the rigorous production technology of traditional Japanese cakes, each Okinawa cake contains no preservatives, but it can retain its taste and quality at the same time.

Image reference: aswatson/image/news/new _ aug19 _ 02.

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Hawaiian beans. Then I'll start with black beans.

Their Hawaiian beans are delicious and have many flavors.

Unlike most people, they only sell salt and original flavor.

In addition to the above two flavors, they

There are also cocoa, salt and pepper mustard, maple sugar and garlic.

And although they added seasoning, the beans didn't go bad.

That's why I recommend it.

Some shops don't know why they want to add flavor.

The taste of beans will become strange.

Because I like Hawaiian beans very much myself.

Therefore, the taste of the beans themselves is quite selective. =+

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