Many people may not be familiar with coarse grains, but we are too familiar with coarse grains in northern Shanxi. Our side is a cold area with heavy wind and sand. A set of "You Yu and her county party secretaries" broadcast by CCTV is a true portrayal of our local area. Because other crops can't be planted, these coarse grains are very popular for modern people's health care, because they contain many beneficial ingredients needed by the human body. Eating them regularly can make people less sick, more energetic and even delay aging.
The most common way to eat millet is to cook porridge, porridge, and cook it golden brown with pumpkin. It makes your mouth water. The entrance is sweet and delicious, and millet is easy to cook. But millet amylopectin can only be thickened and not sticky, not as smooth as rice glutinous rice, and it is also another flavor. Sweet potato noodles are also called sweet potato powder. We have a kind of dough made of sweet potato powder and water, which is pressed by a baking machine and cooked later. It is bought on the street and costs three yuan and five yuan a pack. I especially like to buy this kind of back. When garlic sprouts and eggs are fried, they are quite delicious.
Eating more miscellaneous grains is good for your health. More and more affluent people gradually take rice, white flour and other flour and rice as their staple food, but they lack the discomfort of printing coarse grains. There are many coarse grains, such as corn, sweet potato, millet, black rice, brown rice, soybean, potato and millet. , all belong to coarse grains. Miscellaneous grains are good food. I used to eat only when I was poor, but now it is rare and interesting. But to be honest, miscellaneous grains are still quite good, such as millet, buckwheat steamed bread, corn flour and so on. Eating miscellaneous grains is really good for people's health.