Hello, from your description, your illness is mostly caused by deficiency of blood and brain oxygen. Usually pay attention to supplement nutrition, sleep less and get up late, and strengthen physical exercise, which should gradually recover.
Suggestion:
It is suggested that you can take Yangxue Qingnao granules and brain-nourishing foods under the guidance of a doctor. Walnut, sesame, egg yolk, soybean, lean meat, milk, fish, animal offal, carrots, cereals, etc. I wish you good health!