1. Cognitive method enables students to understand and master related concepts of mental health by putting facts and reasoning. For example, students can be enlightened and educated through easy and interesting lectures, demonstrations and exchanges, thus affecting their thoughts and behaviors; You can also improve your mental health awareness and develop your psychological potential by reading, telling stories, appreciating art and visiting.
Second, the discussion method is to exchange views or debate on a certain issue. Discussion can brainstorm, exchange ideas and promote the solution of problems. Two heads are better than one, and this is the advantage of discussion. The commonly used discussion methods in mental health education courses include thematic discussion, brainstorming and free speech.
Thirdly, the operation method is to achieve the purpose of mental health education through practical activities such as speech and behavior.
For example, useful games, such as drawing, writing an outline, making plans, psychological tests, speeches, performances, etc.
Fourth, the role-playing method is to influence the individual's psychological process through plot or sketch performance and double performance.
Five, the behavior change method is to establish or eliminate some bad behaviors through rewards and punishments. For example, students should be rewarded and strengthened after imitating good behavior. Children with low self-esteem and lack of courage can be urged and encouraged to raise their hands five times a day and say hello 10.