Rib rice cake is an economical and unique snack in Shanghai, which has a history of more than 50 years. There are two kinds of famous ribs rice cakes in Shanghai-"Little Changzhou" and "Rare".
The nutritional value of ribs is as follows:
1, Chinese medicine believes that spareribs can tonify the middle, whether it is sauce spareribs or sparerib soup, whether it is braised or stir-fried, spareribs have a tonic effect.
2, ribs can nourish the spleen and stomach, and reasonable consumption of ribs can protect the function of the spleen and stomach.
3. Ribs can provide heme (organic iron) and cysteine to promote iron absorption and improve iron deficiency anemia.
Practice of ribs rice cake:
1. Slice the rice cake first and soak it in water for later use.
2. Prepare egg whites and large rows.
Knock this big row loose with the back of the knife.
4. Add soy sauce, starch and egg white and marinate for 30 minutes.
5, hot pot cold oil, put into the big row, fry the big row until golden brown.
6, enlarge the cabbage and rice cake, remember not to add water; Cover the pot and stew for 10 minutes. Add soy sauce and salt to taste.