Can women eat sea cucumber during menstruation?

Women can eat sea cucumber during menstrual period, but they should pay attention to the right amount, because sea cucumber is very rich in nutrition, which is rich in high-quality minerals and trace elements such as protein, calcium, iron and zinc, as well as a variety of amino acids. Proper consumption is beneficial to supplement the nutrition and energy consumed by women during menstruation, and can also enhance the resistance of women's bodies and prevent menstrual colds.

Secondly, sea cucumber is mild in nature and has the functions of tonifying kidney, replenishing essence, enriching blood and relieving fatigue. Eating during menstruation is beneficial to relieve symptoms such as backache, fatigue and anemia.

In addition, sea cucumber has powerful repair and regeneration functions. Therefore, menstrual use can quickly repair trauma and improve hematopoietic function. However, due to excessive supplementation of sea cucumber, it is not suitable for women with more menstrual flow, otherwise it will easily lead to symptoms such as increased menstrual flow and prolonged menstrual period.

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