This article lists: 1, the nutrition and efficacy of pig bones 2, the efficacy and function of pig bones 3, the nutritional value and efficacy and function of ribs 4, what are the medicinal effects of wild Sophora alopecuroides? Nutrition and efficacy of pig bone is one of the common ingredients, which is usually used to make soup. Pig bone soup is a home-cooked dish, which is relatively easy to cook, and has the effects of strengthening the waist and knees, benefiting qi, tonifying deficiency and strengthening tendons.
What nutrition and efficacy does pig bone have? Let's have a look.
Nutrition and efficacy of pig bone
Pig bones are warm, sweet and salty, and enter the spleen and stomach meridian, which has the effects of invigorating spleen, moistening stomach, promoting fluid production, nourishing body, moistening skin, nourishing middle energizer, nourishing blood and strengthening bones.
Children often drink bone soup, which can replenish collagen and other substances necessary for human body in time, enhance the hematopoietic function of bone marrow and contribute to the growth and development of bones. Adults can delay aging if they drink it.
1. Animal bones such as pig bones, cattle bones and sheep bones contain many substances with nutritional, nourishing and health-care functions, which have the effects of supplementing bone marrow, enriching blood, delaying aging and prolonging life.
2. The energy produced by protein, iron and sodium in pig bones is much higher than that of fresh pork, and its protein is 23% higher than that of milk powder, 2 times that of pork, 6 1% higher than that of beef, 9 times that of egg, 8.5 times that of milk powder, 2.5 times that of beef and 0/kloc-0 times that of egg.
Nutrients in bones are more easily absorbed by human body than plant foods.
As the saying goes, "the essence of bone lies in soup".
Drinking pig bone, ox bone and sheep bone soup regularly can supplement the essential substances of human body, such as mucin and collagen, so as to enhance the hematopoietic function of bone marrow and delay aging.
Suitable population of pig bones
Pig bones are more easily absorbed than plant foods, so everyone can eat them, especially children and middle-aged and elderly people.
However, after the pig bones are boiled, the most in the soup is fat. Long-term consumption can easily lead to hyperlipidemia, high uric acid and obesity.
Thin people can promote appetite and increase nutrition; Breast-feeding women drink energy to promote milk secretion; Obese people, especially patients with hyperlipidemia, fatty liver and cardiovascular and cerebrovascular diseases, drink more is harmful.
So the choice of bone soup tonic should vary from person to person.
Efficacy and function of pig bone
The effect and function of pig bone is the bone of animal pig. The ribs and thighs we usually eat are part of pig bones and are very common in life. Most people will stew it and eat it later.
Let's take a look at the efficacy and function of pig bones.
Efficacy and function of pig bone 1
1, pig bone can supplement nutrition.
Pig bone is a kind of food with particularly high nutritional value. It not only contains protein and fat, but also contains many vitamins and minerals. In addition, collagen, calcium phosphate and other substances are also the most important nutrients in pig bones. After eating at ordinary times, it can supplement all kinds of nutrients necessary for human body, promote body metabolism and improve human health.
2. Pig bones can promote physical development.
Pig bone contains nutrients such as collagen and bone mucin, which can improve the hematopoietic capacity of human bone marrow and promote the healthy growth of bones and teeth. It is the most suitable food for teenagers and is of great benefit to promoting their physical development.
3. Pig bone can supplement calcium.
Pig bone contains a lot of calcium phosphate, which is easily absorbed by human body. This substance can be quickly absorbed and utilized by the human body after entering the human body, which can improve the bone density, increase the toughness of bones and promote the healthy development of ground bones. After being eaten by middle-aged and elderly people, it can prevent osteoporosis, delay aging and reduce the occurrence of various bone and joint diseases.
In life, many people like to eat not only pork, but also pig bones. It is said that eating pig bones is better than eating pork, so what are the benefits of eating pig bones? I will write down the efficacy and function of eating pig bones later, so that everyone can have a more comprehensive understanding of pig bones.
What are the benefits of eating pig bones?
1, nourishing and strengthening the body
Nourishing and strengthening the body is an important benefit for people to eat pig bones, because pig bones are rich in protein and fat, as well as vitamins, calcium phosphate and collagen. These substances can be quickly absorbed by the human body, promote human metabolism, relieve physical weakness, and make the human body stronger and healthier.
2. Beautiful and beautiful
Eating pig bones at ordinary times can make human skin better, and the beauty beauty effect is better, which is also an important benefit for people to eat pig bones, because pig bones are rich in collagen, which can improve skin cell activity, enhance skin elasticity, prevent wrinkles and make human skin obviously better. It is especially effective to often make soup with pig bones.
Efficacy and function of eating pig bone
1, calcium supplementation and bone strengthening
People usually eat more pig bones, which can absorb rich calcium phosphate and collagen, accelerate the absorption and utilization of calcium, improve the toughness and density of bones, prevent and alleviate osteoporosis, and promote bone development, which is particularly beneficial to maintaining human and bone health.
2. Improve hematopoietic function
Eating more pig bones can promote the regeneration of hematopoietic stem cells and accelerate the synthesis of hemoglobin in the body. It can enhance human hematopoietic function, prevent human anemia, and obviously improve the symptoms of dull complexion and dull skin. Regular consumption can prevent and reduce blood loss and improve human health.
Efficacy and function of pig bone II
Brief introduction of pig bone
Pig bone, the name of Chinese medicine, is the bone of a pig belonging to the genus Pig.
After slaughter, hair, viscera, meat and bones are removed, washed and dried.
The skull has a right triangle on the maxillary side, a long, pointed snout, and an inverted oval orbit.
44 teeth.
There is no supracondylar hole in the humerus of limbs (commonly known as phoenix eye); The femur is about 23cm long, the bone body is slightly curved, and the femoral head is hemispherical; The tibia is a triangular prism, slightly curved, with the upper end enlarged and gradually tapering downward, all of which are paddle-shaped.
The medullary cavity of the section is wide, the bone is thin and oily, dirty and yellow.
The smell is slightly fishy.
Efficacy and function of pig bone
Quench thirst, detoxify, kill insects and stop dysentery.
Used to quench thirst, tuberculosis, dysentery and tinea.
1, "Outline": "Take cheekbone soup to relieve erysipelas.
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2, "Wang Ji's Hand": "The dragonfly bone on the pig's neck is burned to ashes, and the head is covered with gangrene. Where there are brain gangrene, sideburns, mouth-to-mouth and other symptoms, apply sesame oil.
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Medicinal value of pig bone
1. Treating red and white dysentery: burning the bones of cured pigs, grinding into powder, and taking warm wine in San Qian.
(summary)
2, treatment of psoriasis: pig bone distillate.
Sun-drying fresh pig bones, breaking bone marrow cavity, putting into retort, heating, collecting distillate, and cooling.
After cleaning the affected area, apply a thin layer of bone distillate oil and bandage it once a day.
(Selected data of new medical methods of Chinese herbal medicines in Liaoning)
3. Treating the three diseases of diabetes: 49 red dates (peeled and pitted), 49 new lotus seeds (cored), one and a half yuan of radix aucklandiae and two or two pieces of licorice (roasted).
Use a foot-two-inch boar spine to decoct the medicine together, cook it with five bowls of water and silverware, remove bones and filter residue, take a bowl of juice and drink it on an empty stomach.
Avoid cold, salt, dirt and other things.
Subtract half of licorice from the residue, bake it to the end, and mix it with rice soup, which is not timely.
("Sanyinfang" Pork Ridge Soup)
Application and dosage of pig bone
Oral administration: decoction, 60-180g; Or burn ash and grind it into powder, 6-9g each time.
External use: appropriate amount, burn ash; Or distillate oil coating.
Side effects of pig bone
1. If the spleen and stomach are deficient in cold and people with poor digestion eat it, it will easily cause flatulence or diarrhea, so ginger or pepper should be added to the bone soup.
2, do not eat during a cold and fever, and people with acute gastroenteritis should not eat.
3. It is not advisable to drink sparerib soup in the early stage of fracture, and it can be eaten in small amount in the middle stage, which can achieve good dietotherapy effect in the later stage.
Edible method of pig bone
1. The method recommended by nutrition experts is: before stewing the soup, break the washed bones, then add cold water, add enough cold water at one time, and heat slowly. After the water is boiled, add some vinegar, because vinegar can dissolve phosphorus and calcium in bones into soup; At the same time, don't put salt too early, because salt will quickly lose the water contained in the meat, accelerate the solidification of protein and affect the delicious soup.
In addition, the stewing utensil recommended by experts is pressure cooker, because it won't take too long to cook soup in pressure cooker, and the nutrients such as vitamins in soup won't be lost too much, and the trace elements contained in bone marrow are also easily absorbed by people.
2, stew bone soup (or fish soup), it is best to use cold water.
Because there is always a little meat on the bone, if hot water or boiled water is poured into the pot at the beginning, the surface of the meat is suddenly exposed to high temperature, and the outer layer of the meat protein will solidify immediately, so that the inner layer of protein cannot be fully dissolved into the soup. Only by adding enough cold water and heating slowly can protein be fully dissolved in the soup, and the soup is more delicious.
3. The initial stage of fracture (1 ~ 2 weeks) is mostly in the period of immobilization. At this time, you should avoid eating too greasy bone soup and a lot of indigestible meat, and you should not eat too much calcium. As long as the diet is easy to digest and absorb, it should be put into the tonic in the middle and late stage of fracture to play a role in nursed back to health.
Efficacy of pig bone soup
Pig bone soup has the effects of supplementing calcium, resisting aging, enriching blood and promoting growth and development, but there are different opinions on whether pig bone soup can supplement calcium on the Internet.
Some netizens have proved through experiments that the pork bone soup cooked for two hours has extremely low calcium content, and it is impossible to achieve the function of supplementing calcium.
The result of this experiment is true, but it is unscientific to judge that pig bone soup does not have the function of supplementing calcium, because adding vinegar to the soup can melt the calcium in pig bone. The more vinegar, the more calcium dissolved.
Therefore, pig bone soup also has the function of supplementing calcium.
Protein content in pig bones is also very rich, and its protein is 23% higher than that of milk powder, twice that of pork, 6 1% higher than that of beef and 1 times that of eggs.
Except protein, the iron content of pig bones is quite high, which is more than 9 times that of milk powder, 8.5 times that of beef, 2.5 times that of pork and 1 times that of eggs.
Therefore, drinking pig bone soup often can prevent hair loss, replenish blood, enhance immunity and relieve fatigue.
Pig bones also contain anti-aging effects. Pig bones contain collagen and some special nutrients, which can slow down the aging of bones.
Stewed ribs with chestnuts
Stewed ribs with chestnuts are made as follows:
(1) Castanea mollissima is shelled and endothelium removed for later use.
Wash and chop the ribs and cook them in boiling water for a while. Pick up the ribs and drain them for later use.
(2) Pour some cooking oil (preferably vegetable oil) into the pot, heat it, add chestnut kernels and fry until the appearance becomes slightly brittle.
(3) Put the ribs into the pot and add a little onion, ginger, garlic, cooking wine, rock sugar, salt and other seasonings. Add appropriate amount of broth to stew, add chestnut kernels to stew when the ribs are tender, turn off the heat when the chestnuts are tender, and add chicken essence, sesame oil and other seasonings to stew for a few minutes.
Nutritional value, efficacy and function of ribs have the functions of nourishing yin, strengthening yang, nourishing essence and blood, and have the functions of nourishing yin, nourishing liver and kidney, moistening skin, relaxing bowels and quenching thirst for fever, body fluid injury, quenching thirst and losing weight, kidney deficiency and weakness, postpartum blood deficiency, dry cough and constipation, etc.
Pork ribs can supplement middle energizer through diet therapy, regulate the deficiency of middle energizer in the body, and also have the function of strengthening the spleen and stomach, because they are rich in iron and heme, promote the synthesis and diuresis of cysteine in the body, and can improve iron deficiency anemia; Because it contains trace elements such as iron and zinc, it also has the function of strengthening tendons and bones; It is rich in sarcosine, which can enhance human immunity and make the body more energetic; Because it is rich in calcium phosphate, collagen and bone mucin, it provides rich calcium for the elderly and children; Because it is rich in protein and fat, it is an essential fatty acid for human body and can supplement human nutrition.
In addition, it also has the function of nourishing yin and strengthening yang, is a delicious food suitable for both men and women, and has the function of enhancing the sexual function of the body.
Ribs are very delicious and nutritious meat.
It contains a lot of calcium phosphate and collagen, which can increase the strength of bones, benefit the development of children's bones and reduce the probability of osteoporosis in the elderly.
Eating some spareribs in moderation can supplement iron and blood, which can improve human immunity.
From the point of view of traditional Chinese medicine, spareribs are plain and sweet, and have certain effects of nourishing yin and strengthening yang, which can improve some people with weak sexual desire.
Pork ribs are rich in calcium phosphate, collagen and bone mucin, which can provide rich calcium for children and the elderly, promote the growth and development of children's bones and prevent osteoporosis in the elderly.
Spareribs contain cysteine and iron which can promote iron absorption, and can effectively relieve anemia symptoms.
Spareribs can provide essential amino acids and high-quality protein, as well as trace elements such as zinc, calcium and iron, which are helpful to human bones.
Spareribs strengthen the spleen and replenish qi, which has a good nourishing effect on people with physical weakness.
What is the medicinal effect of wild black bitter vine? Black rattan, also known as iron bone or black keel, is a traditional Chinese medicine in China. Derived from the roots or whole grass of wild Periploca, it belongs to liana shrub and can be harvested all year round.
Spatholobus suberectus is commonly used in ancient clinic, but modern people don't know much about it, and they don't know what effect it has at all. Today, I will introduce it in detail, not only to let you know the function of Spatholobus suberectus, but also to let you know what its side effects are.
Efficacy, action and side effects of Spatholobus suberectus
Efficacy and function of Spatholobus suberectus
1, medicinal efficacy
Spatholobus suberectus, a Chinese herbal medicine, tastes bitter, cold and has certain toxicity. After taking the medicine, it can promote blood circulation, dredge menstruation and dispel wind and dampness. It is a commonly used medicine for treating rheumatic bone pain, arthritis and traumatic injury. When in use, it can be taken by decocting or soaking in wine. In addition, applying medicated wine can quickly relieve the symptoms of swelling and pain.
2. Common functions
This Chinese herbal medicine has many different functions, such as anti-inflammation, sterilization, menstruation regulation and so on. Usually people can use it to treat pharyngolaryngitis, which can be taken directly after being decocted with water. In addition, people can also use it to treat mastitis, but fresh black rattan needs to be ground into mud and directly applied to the affected area.
In addition, Spatholobus Spatholobus also has a good effect of regulating menstruation, which is a commonly used medicine for treating irregular menstruation in women.
Efficacy, action and side effects of Spatholobus suberectus
Side effects of Spatholobus suberectus
1, resulting in poisoning.
Spatholobus suberectus is a poisonous Chinese herbal medicine, which can't be taken at will, and can't be overdosed, otherwise it will cause obvious poisoning symptoms. Nausea, vomiting and arrhythmia are common adverse reactions after poisoning, and they are also the most important side effects.
2, aggravate the body cold.
Spatholobus suberectus is a kind of cold Chinese herbal medicine, which will aggravate the symptoms of physical weakness after taking it at ordinary times, so aggravating physical weakness and fear of cold has become its most common side effect, so people who are physically weak and afraid of cold cannot take Spatholobus suberectus.
This concludes the introduction of the functions and functions of iron bones and stones. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.