2. Maintain good eating habits: children should have a balanced diet, eat more vegetables, fruits and whole grains, and eat less sugar and greasy food.
3. Ensure adequate sleep: Children's sleep is very important for their growth and development, and ensure adequate sleep time every day.
4. Encourage exercise: Exercise can help children keep healthy and improve their physical fitness and immunity.
5. Cultivate good hygiene habits: Educating children to wash their hands and brush their teeth and other basic hygiene habits can prevent illness.
6. Appropriate praise and reward: When children do something right or make progress, they should be given appropriate praise and reward to enhance their self-confidence and motivation.
7. Establish good communication: Establishing a good communication relationship with children and understanding their thoughts and needs can help children grow better.
8. Educate children to respect others: Respect for others is the basic principle of social life, and children should be educated to respect others from an early age.
9. Cultivate children's independence: Let children participate in housework and learn to do things by themselves, which can improve children's independence.
10. Keep a positive attitude: As a parent, your attitude will directly affect your children. Maintaining a positive and optimistic attitude can help children better cope with the challenges in life.