2, tofu with kelp, often eat except the disease.
3, prevent gastrointestinal diseases, the diet should be clean.
4, thirsty and irritable, porridge with kiwi fruit.
5, flour and rice and taste, coarse grains moisten the stomach.
6, shortness of breath, porridge yam.
7. Eat rice with some bran, which is nutritious and healthy.
8, tears flow freely, and the disease naturally heals.
9. Eat well and stay away from doctors and medicines.
10, walnut mountain treasure, tonifying kidney and strengthening brain.
How to eat healthily:
Foods should be diversified, and daily meals should include fresh vegetables, fruits, meat, eggs, milk and other foods.
Balance diet and exercise and keep a certain amount of exercise every week.
Eat less salt, oil and sugar, don't smoke and drink, keep light eating habits and eat less fried food, because fried food is not easy to digest and will cause cancer.