First, pay attention to eating less of these in the diet.
1, avoid eating seafood
Seafood itself is easy to cause allergies. Urticaria patients will get worse if they eat seafood. Because too much histamine in seafood can cause discomfort, it is forbidden to eat seafood such as fish, shrimp, crab and shellfish.
2. Fungal food
During illness, try to eat less mushrooms, mushrooms and other fungus foods, because fungus foods are more likely to activate wind to generate yang and cause chronic diseases such as liver-yang headache and liver-wind dizziness. In addition, it is easy to induce or aggravate skin sores and swelling.
3, avoid eating animal protein food.
Friends suffering from urticaria should have a light and healthy diet, and try to eat less protein food, such as chicken, goose, sheep, cattle, pig's head meat, milk, cream products and eggs.
4. Foods that are easy to become allergens are strawberries, tomatoes, garlic, mushrooms, mangoes, parsley and so on. Pay more attention to your daily diet and try to avoid eating them, which will aggravate your illness.
Second, treatment needs to pay attention to these.
Antihistamines are important drugs for the treatment of various urticaria patients, which can control the symptoms of most patients. Although antihistamines can't directly antagonize or neutralize histamine and prevent its release, they can compete with histamine and quickly inhibit the generation of wheal, but drugs can't fundamentally regulate allergic constitution.
The stimulation of allergens leads to the disorder of human immune function and the abnormal increase of immunoglobulin E in the body. Repeated contact with allergens leads to a large number of IgE antibodies in the body, which attach to immune cells for a long time, leading to the secretion of inflammatory mediators such as histamine, causing harm to themselves. From the immunological point of view of urticaria, the fundamental treatment should be to control IgE and adjust the balance of immunoglobulin.
IgE antibody immunomodulator (Xinminkang anti-allergic probiotics) Urticaria mostly belongs to type I allergic disease (also known as IgE-mediated allergic reaction), and its etiology is complex. Generally, it will change from acute urticaria to chronic urticaria, which will recur for a long time, but it will not heal after long-term treatment. At present, people only pay attention to the treatment of urticaria, but not the allergic reaction itself: the stimulation of allergens leads to the disorder of human immune function and the abnormal increase of immunoglobulin E in the body. Repeated contact with allergens leads to a large number of IgE antibodies in the body and attached to immune cells for a long time, which leads to the secretion of inflammatory mediators such as histamine and harms itself. From the immunological point of view of urticaria, the fundamental treatment should be to control IgE. At present, the treatment of urticaria mostly stays in the inflammatory stage such as antihistamine, and some people will try to treat it by improving immunity, but allergy is not caused by low immunity, and the imbalance of five immunoglobulin secretion in human body is the fundamental cause of the disease. At present, the treatment method of IgE anti-human antibody to solve urticaria in international immunology research is to supplement anti-allergic probiotic Xinmin Kang to reduce IgE antibody in human body, and adjust immunoglobulin balance by stimulating interferon secretion, thus restoring human immune response.
Third, you need to pay attention to these details in your life.
1, moderate exercise
Exercise is a good thing. I hope everyone knows that exercise can not only strengthen the body, enhance immunity, prevent cardiovascular aging, but also make the mood more comfortable. This is because in the process of exercise, on the one hand, it will release the pressure and reduce the psychological burden, thus feeling relaxed and happy. On the other hand, with the increase of body temperature and perspiration, the hormone level in the body will rise and the mood will become more comfortable. So when you feel unhappy, you might as well try to exercise, maybe you can gain a good mood.
2. Develop good living habits.
Suffering from chronic urticaria, you must not scratch the affected area with painful hands. You should develop good personal hygiene habits and change your personal clothes frequently. It is best to dry your personal belongings in the sun. It is very important to develop the good habit of drinking more water, pay attention to the change of weather, avoid catching a cold, reduce the use of cosmetics and face life optimistically. Smoking, excessive drinking and strong coffee are all harmful to your health. For the sake of health, you should give up some bad habits.