1, fascia gun, the elderly should pay more attention to health. For example, my grandfather's back was sore when he was young, and his legs were sore when he was old. So I gave him this fascial gun, which has been used by many people recently. Pressing his waist and legs at ordinary times can instantly relieve the pain. I bought this on Tmall, more than 200 yuan. It's a mini, and the brand is Odenton. He likes it very much.
2, jade ornaments, the evaluation of jade has been relatively high since ancient times, jade is rich in a variety of trace elements, such as zinc, iron, copper, manganese, magnesium, cobalt, selenium, chromium, titanium, lithium, calcium, potassium, sodium and so on. Moreover, the trace elements in the wearer's jade will enter the human body, which can regulate the lithium in human muscles and improve immunity. I gave this jade pendant to my grandfather on his birthday last year.
3, smart phone, this is more practical, because I can't spend time with my family often for work reasons. Mobile phone is an indispensable communication tool now. You can play video and chat with the elderly after work. It is not convenient for me to contact him when the mobile phone is not working well, but it is more suitable to buy it in the market. You can choose your father's favorite style according to your own preferences, or you can quietly pay attention to your favorite style at ordinary times, so it is convenient to choose when buying.
Others can also choose to send some nutrients. What the elderly need more is companionship and care. Better spend more time with them. Happy birthday to the old man!