Chapter 1 The occurrence of chronic diseases is closely related to gastrointestinal tract. ...................................................................................................................................................................
Gourmet Tour ......................................................... 12
Diseases come from the stomach and intestines. .........................................................................................................................................................................
The gastrointestinal center theory 19 was applied.
Chapter II Balance of Health Needs
Pay attention to sub-health state
Eight Balances of Human Body
Health needs five-dimensional care
Non-toxic can cause diseases.
Analysis of Emperor Guangxu's Diseases with Five-dimensional System
The third chapter is more chaotic than the imaginary diet theory. ................................................................................................................ 35
Life is not protein at all.
Love animals, especially cooked animals. .........................................................................................................................................................................
Who helps you make blood? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?
Chaos diet theory
Misunderstandings in diet
Chapter IV Nutritional Components
carbohydrate
Water ... water ... water ... water.
Lipids .............................
Protein … protein … protein … protein.
Vitamins ... Vitamins ... Vitamins.
Minerals ... minerals ... minerals.
Nutrients under study
The relationship between vitamins and minerals
70. Non-nutrients
Nutritional supplement or not .............................................................................................................................................................................
Chapter V Carbohydrate Enhances Vitality
Evaluation of food carbohydrates
Table of carbohydrate index of plant food
Chapter VI Prevention of diseases requires a high proportion of potassium and sodium.
Potassium ion, sodium ion
Method for balancing potassium ion and sodium ion
Comparison of potassium and sodium components in food
Index table of potassium and sodium components in food
Chapter 7 How to Eat Healthy 102?
The diet structure of the world's longevity town 103.
Dietary rules 104.
Fruit method ....................................................... 1 10
The law of eating meat ............................................................................................................................................................................
Chapter 8 The Truth of Cancer and Cardiovascular Diseases 0 14
………………………………………………………………………………………………………………………………………………………………………………………… 1 15.
How many people are scared to death by cancer ........................................... 1 17.
It was wrong to treat cancer as a disease from the beginning. .......................................................................................................................................................................
Dietary suggestions for preventing cancer 120.
Hypertension is the Bridge of Cardiovascular Diseases. ..........................................................................................................................................................................
A "time bomb" lurking for ten years
Dietary suggestions for preventing cardiovascular diseases 125.
Chapter 9 Right and Wrong of Chronic Disease Nursing ........................................................................................................................................................................
Constipation ................................. 127
Hepatitis B 128.
Insomnia ................................... 129
Asthma ................................... 130
Cardiovascular disease
Diabetes ......................................... 132
..............................., kidney calculi 133.
Osteoproliferation 134.
Chapter 10 Case Analysis of Disease and Nutritional Conditioning 135.
Nutritional scheme for patients with comprehensive diseases ..........................................................................................................................................................................
Diseases of digestive system 139.
Immune system diseases
Respiratory diseases 144.
Nervous system diseases 146
circulation system disease
Endocrine system diseases
Diseases of genitourinary system 152.
Diseases of skeletal system 154.
Confirmation 157.