1, infertility symptoms
You can't get pregnant without contraception. The most common symptom of infertility is that there is no sign of pregnancy in the same room for one or two years. Patients can't get pregnant without taking any contraceptive measures, such as condoms and birth control pills. And the man will go to a regular hospital for examination and treatment in time, without any problems. The longer the delay, the worse the treatment effect. Also pay attention to relaxation during the period. If we are too nervous, it will easily lead to endocrine disorders and the possibility of pregnancy will be reduced.
It is understood that irregular menstruation is also a symptom of infertility. If female friends often have irregular menstruation, dysmenorrhea, and less menstrual flow. , is likely to be infertility. Because menstruation comes after the ovary divides the egg cells, if it is irregular menstruation, it means that the ovary has some damage, so it is difficult to get pregnant. It is best to eat more fruits and vegetables in daily life, and don't stay up late, otherwise it will aggravate the patient's irregular menstruation. For endocrine disorders, you can take some Wuji Baifeng pills to recuperate.
In addition to the above, we should also pay attention to doing more yoga exercises in daily life, which can help female friends regulate endocrine. If conditions permit, you can also eat more pigeon soup. At the same time, we must pay attention to taking medicine strictly according to the drug instructions or doctor's advice, and don't use it indiscriminately.
2. Causes of female infertility
1, women who lose too much weight tend to reduce their chances of getting pregnant. Excessive dieting and weight loss of beautiful women may lead to imbalance of metabolism of various substances in the body, leading to fatigue and weakness of reproductive systems such as ovaries and uterus, and it is difficult to conceive. On the contrary, obesity can also lead to endocrine disorders, ovulation is not easy, and female fertility is reduced.
2. Food safety also seriously affects women's reproductive health, leading to various gynecological diseases. As we all know, various hormones are added to many foods (especially meat foods). Excessive intake of hormones by women will lead to hormonal imbalance, endocrine imbalance and infertility. All pregnant women should pay attention to food safety in peacetime. Don't eat foods containing too many hormones, and supplements such as China wood frog and royal jelly can't be eaten at ordinary times, otherwise it will also lead to infertility.
3. Nowadays, young women have an open concept of sex. Many people start having sex very early, but they don't know about sex knowledge, and their sex life is irregular and frequent. What's more, they have many sexual partners, which can easily lead to various gynecological diseases such as female genital inflammation and cervical erosion. These diseases are common causes of infertility. Some premature sexual life (teenagers), such as uterine appendages, is not fully developed. Premature sexual life can lead to abnormal uterine development and infertility.
4. Too many induced abortions are also the main cause of female infertility. Many women lack sexual knowledge and do not take contraceptive measures, which leads to many unintended pregnancies. After induced abortion, it is easy to damage the endometrium, and some people have to sit quietly after abortion, which is easy to cause infertility.
5. Abnormal ovarian function or organic disease is another important factor leading to female infertility. We all know that the function of the ovary is to produce eggs and various sex hormones (including progesterone). When suffering from polycystic ovary, congenital ovarian hypoplasia, premature ovarian failure and other ovarian diseases, ovarian function will decline, ovulation can not be achieved or abnormal sex hormones after ovulation make the eggs unable to implant, making women unable to get pregnant.
6. The most common cause of female infertility is tubal problems. Many infertile women have the problem of tubal blockage and adhesion, which leads to the failure of eggs to reach the uterus through fallopian tubes and meet and combine with sperm. Cause infertility.
3. What can I eat to recuperate?
(1) mussel
Reason for eating: Mytilus edulis has the effects of nourishing liver and kidney, benefiting essence and blood, and has a certain dietotherapy effect on menstrual abdominal pain and soreness of waist and knees, and is suitable for infertile patients with liver and kidney weakness.
(2) Rehmannia glutinosa
Reason for eating: Rehmannia glutinosa has the effects of nourishing liver and kidney, nourishing yin and blood, and benefiting essence and blood. It is used for infertility caused by deficiency of liver and kidney, with symptoms such as soreness of waist and knees, hot flashes, night sweats and irregular menstruation.
(3) Chuanxiong
Reason for eating: Chuanxiong is called "Qi medicine in blood", which has the effects of promoting qi circulation to relieve depression, promoting blood circulation to relieve pain, and has a good effect on infertility caused by qi stagnation and blood stasis.
④ Toona sinensis
Reason for eating: Toona sinensis contains vitamin E and sex hormones, which can resist aging, strengthen yang and nourish yin, and has a certain effect on infertility, so it has the reputation of "fertility promoter".
(5) sea cucumber
Reason for eating: Sea cucumber has the effects of tonifying kidney, replenishing essence, nourishing blood and moistening dryness, and has a good dietotherapy effect on infertile patients caused by menstrual blood loss and kidney deficiency, which can improve the symptoms such as sexual apathy and irregular menstruation.
(5) Tortoise shell
Reason for eating: Tortoise shell refers to the tortoise's abdominal shell and dorsal shell, which has the effects of nourishing yin and tonifying kidney, consolidating menstruation and stopping bleeding, nourishing blood and strengthening the heart, and has a good therapeutic effect on infertility caused by yin deficiency of liver and kidney.
(7) carambola
Reason for eating: Carambola is rich in zinc. Zinc supplementation can promote the secretion of pituitary gonadotropin and growth-promoting hormone, thus improving the chances of pregnancy.
(8) Youmaicai
Why to eat: Youmai cuisine contains a lot of vitamins, calcium, iron, protein, fat and other nutrients, which can supplement various nutrients needed by the human body and is suitable for infertile patients.
(9) mustard
Reason for eating: Mustard has the effects of warming the middle warmer, benefiting qi and strengthening the body, and is suitable for infertile patients.
(10) Auricularia auricula
Reason for eating: Auricularia auricula is rich in protein, calcium, phosphorus, iron, lecithin, vitamin C and other nutrients, which is a good food for infertile patients.
(1 1) beans
Reason for eating: beans have the effects of harmonizing viscera, nourishing spirit, benefiting qi and strengthening spleen, and are suitable for infertile patients.