Diabetes is a disease caused by problems in the regulation and utilization of sugar in the body, which is characterized by abnormal rise and fluctuation of blood sugar, which can lead to typical symptoms such as polydipsia, polyuria, polyphagia and weight loss. Blood sugar is abnormal only when blood is tested. Diagnostic criteria of diabetes: fasting blood glucose ≥7.0mmol/L, or blood glucose ≥ 1 1.1mmol/L 2 hours after glucose loading, or random blood glucose ≥11.
? Millimol/L. Common causes of diabetes: The main cause of type I diabetes is insufficient insulin secretion, and the main causes of type II diabetes are insufficient insulin secretion and insulin resistance. Diabetes prevention: 1. Diet control II. Moderate exercise 3. Weight control 4. Quit smoking. Regular physical examination.
Hypertension refers to the increase of systemic arterial blood pressure (systolic blood pressure 130 ~ 139/ diastolic blood pressure 85 ~ 89 mmHg). Hypertension is the most common chronic disease. The common symptoms of hypertension are nausea, vomiting, severe headache, blurred vision and hematuria. Urine protein, chest tightness, tinnitus and palpitation are often found in urine test, which doctors often call palpitation and irritability. The main causes of hypertension are: 1. Family history ii. Persistent mental stress. Four years older. Living habits: high-salt diet, excessive drinking 5. Effects of long-term use of certain drugs. Complications affected by other diseases. From the etiology of essential hypertension, there are two reasons: unchangeable and changeable. What remains unchanged is age and history of hypertension, which is beyond our control. The variable causes are lifestyle-related factors, such as obesity, high salt, smoking and drinking, and hyperlipidemia. Blood pressure can be controlled by lifestyle changes and medication. A healthy lifestyle helps to prevent hypertension. For details, please refer to the small program of Medical Sub-medical Seconds: