The role of pollen:
Natural pollen is nutritious and can overcome various physiological obstacles in human metabolism, thus enhancing immunity. This is the mystery that bee pollen can treat many diseases.
The health functions of bee pollen mainly include:
1, enhancing the comprehensive immune function of human body;
Pollen polysaccharide can activate the phagocytic function of macrophages and improve human disease resistance.
2, anti-aging, beauty:
Bee pollen is a kind of nutritious cosmetics. The components such as VE, superoxide dismutase (SOD) and selenium in the pollen can moisten and nourish the skin and restore the elasticity and smoothness of the skin. Inositol in pollen can make white hair black, gradually lose hair and keep hair black and bright.
3. Prevention and treatment of cardiovascular diseases:
Flavonoids in pollen can effectively remove fat deposits on blood vessel walls, thus softening blood vessels and reducing blood lipids.
4, prevention and treatment of prostate diseases:
Pollen is the bane of prostatitis, and rape pollen and buckwheat pollen have the best effect. Qianliekang is an effective drug for the treatment of prostate diseases in China, which is made of pollen.
5. lose weight:
Taking bee pollen can absorb enough nutrition and produce satiety. At the same time, lecithin in pollen can burn excess fat and achieve the purpose of losing weight.
6, regulating gastrointestinal function:
Pollen has many bactericidal ingredients, which can kill Escherichia coli and prevent constipation.
7. Protect the liver:
Flavonoids in pollen can also prevent fat from depositing on the liver.
8. Regulate the nervous system and promote sleep.
9. Adjuvant treatment of other diseases:
Pollen has a good effect on anemia, diabetes, improving memory and menopausal disorders.
How to eat pollen:
As bee pollen comes from nature, with a little dust and sand, please mix pollen and honey according to the ratio of 1: 4 to make pollen honey, and leave it for a few days before taking it. Don't eat the dust and sand that sink at the bottom of the bottle. Generally eat on an empty stomach in the morning and evening, about 5- 10g each time.
Precautions:
1, when taking pollen, you must not use water above 60℃.
2. Bee pollen is safe and non-toxic through the double choice of bees and people. However, for some severe allergic reactions, please stop using it or adopt the method of gradually increasing the dose. In addition, taking it after meals can also reduce the occurrence of allergies.
3, long-term storage of pollen, should be sealed in the refrigerator.