The cigarette case says: "Quitting smoking as early as possible is good for health" or "Quitting smoking can reduce the harm to health", which is false?

There are three warnings about cigarette cases in Hongtashan: smoking is harmful to health, quitting smoking as soon as possible is beneficial to health, and quitting smoking can reduce the harm to health. The specific method to distinguish the authenticity of Hongta Mountain is as follows: 1. Pattern features Hongtashan cigarette trademark takes Hongta as the main pattern and Jinfengyun as the background. The whole design is magnificent and dignified, and it is the symbol and pride of "the land of clouds and smoke". "Hongtashan" is printed in red in both Chinese and English, with gold overprint, accurate overprint and no double image. Second, the main anti-counterfeiting measures. First, whether Hongtashan is 84mm or 94mm soft package or hard package, gold used in both Chinese and English is a special ink with bright luster. Secondly, the quality code of Yuxi Hongtashan Tobacco (Group) Co., Ltd. was printed by using laser coding technology on the packets and strips of Hongtashan cigarettes. The soft package is printed on the side and the hard package is printed on the bottom. For soft bags and hard bags of 84mm and 94mm, the coding position is unified on the left side of the Chinese plane, centered up and down. Thirdly, the white cardboard used in Hongtashan strips and small hard boxes of various specifications is anti-counterfeiting paper with colored fibers. Color fiber is added in the process of papermaking, and can be found without opening the package. After the package is opened, the colored fibers on the paper are more obvious. Some fake Hongtashan use printing to produce similar colored fibers. If further identification is needed, the paper can be torn open to check whether there are colored fibers one by one. If there are no colored fibers, fourthly, the watermark letter "yxcf" is printed on the cigarette paper of Hongtashan cigarette. This technology is produced in the process of papermaking, where there is this letter, the line is broken, that is, the line is not a continuous circle. The letters on the fake Hongtashan cigarettes on the market are printed, but the thread is not broken. Fifth, the yellow "tipping paper" on Hongtashan cigarette filter is made of perforated paper. From the beginning to the end of smoking, the color of the filter rod at the smoking end gradually becomes lighter from the center to the outside. The main purpose of using this technology is to reduce tar content and increase smoking safety, which is also one of the anti-counterfeiting measures. The above anti-counterfeiting measures should be comprehensively identified in order to accurately judge. Third, sensory characteristics identification of luster, aroma and taste of cut tobacco Hongtashan cigarette cut tobacco is orange yellow in color, bright in luster, elegant and floating in fragrance, rich and delicate in aroma, pure and comfortable in taste, moderate in strength and unique in flue-cured tobacco style. To accurately identify the authenticity of Hongtashan cigarettes, please comprehensively identify them according to the above methods.