Fruits: such as strawberries, blueberries and raspberries. Rich in vitamins and antioxidants, but low in sugar and calories. Nuts: such as almonds, walnuts and pistachios. Rich in healthy fat and protein, but low in sugar. Yogurt: Choose sugar-free yogurt and add fruit or nuts to increase the taste. Oatmeal: Mixed with sugar-free soybean milk or yogurt is a delicious and healthy snack. Vegetable salad: Adding olive oil and lemon juice can increase the taste of various vegetables and provide nutrition. Baked vegetables: Baked vegetables, such as carrots, onions, broccoli, etc. It is a delicious snack with nuts and dried fruits. Tofu cake: a small cake made of tofu, flour and sugar, low in sugar, low in fat and high in protein. Fruit salad: a snack made of various fruits, which can be flavored with yogurt or coconut oil. These snacks are relatively healthy choices, but attention should also be paid to calorie intake. If we eat too much, it may still have an impact on our health.